I don’t like using a todo list or calendar but I have to because they help me get focused. Well, maybe not focused but they help keep me on track and that helps keep me focused on what needs to be done. It’s a daily battle.
@adhdproxyz
3 жыл бұрын
Yeah exactly. Todo lists and calendars are great to *keep track* of things and direct your focus, but they aren't creating focus by themselves.
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