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@revedcat
2 жыл бұрын
Good clinch drills for beginners!
@8TribeMuayThai8
2 жыл бұрын
Thank you! 👊
@xonicole199
8 ай бұрын
Great clinch video! Good simple explanation.
@robindavis7023
2 жыл бұрын
Thanks, great video!
@8TribeMuayThai8
2 жыл бұрын
You're welcome 👊
@8TribeMuayThai8
2 жыл бұрын
Timestamps: 0:00 Intro 0:25 Stance 0:44 Posture 1:41 Hand Postions 2:36 Knee Drill 4:39 Defense 1: Spin Off 8:25 Defense 2: Nudge 13:44 Freestyle Clinch 14:32 Elbow Drill for Clinch
@MrMattias87
Жыл бұрын
Clear and concise
@8TribeMuayThai8
Жыл бұрын
Thank you!
@jaren2159
Жыл бұрын
great vid
@8TribeMuayThai8
Жыл бұрын
Thanks
@mufasagoesrawrmma9312
2 ай бұрын
So in the clinch you have hand behind head and she has hand on biceps, is this because she’s shorter?
@mufasagoesrawrmma9312
2 ай бұрын
Time 9:54
@8TribeMuayThai8
29 күн бұрын
No, it's just one of the many ways you can hold onto your opponent. You have to hold on, it can be either on your opponents head or arms/ elbow joint. You can do both head, both arms or one of each. I was doing one of each. Neither is better or worse... just different with pros and cons to each. Hope that clarifies!
@rwearing82
2 жыл бұрын
I'm 40 years old, just lost 3 stone in weight now 12 stone at 5 ft 7 Inch do a lot of swimming and a little cardio. Do you think mauy Thai would be ok for me to start doing. Or am I past it. Just want extra fitness and to be a little bit combat effective. I don't wanna be a kickboxing champ. 🤔
@8TribeMuayThai8
2 жыл бұрын
Of course. I train a fair few guys in their forties, and also in fifties and they are beasts for their age. They started in their 40s also. The main thing is to train minimizing unnecessary impact. Then you can last many, many years. Train with good partners who look after you, do heavy bags in moderation, make sure to warm up extensively and cool down before and after training so you're joints are lubed up and prevents injury. After 35 you can't get away with what you did in your youth. I'm 41, with a lifetime of contact and damage, and train in moderation with minimal impact and still do more than most 20 something year olds. Find a mature trainer that understands your needs.
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