0:00 Main elbows 0:32 Step Up Elbows 1:01 Set Up 2:35 Fakes, Combos and Power 4:20 Guards 6:48 Open vs Closed Hands 8:03 Punch & Elbow Combos 9:21 Drop Elbow 13:24 Bull Elbow 16:22 Spinning Elbow 18:54 When to use Spinning Elbows 22:55 Jumping Elbows
@keithrice4458
3 жыл бұрын
Subscribed after 5 minutes of watching. 👊
@8TribeMuayThai8
3 жыл бұрын
Awesome :)
@jbradyb33
3 жыл бұрын
Finally! Someone who knows what the hell they are talking about! I subscribed right away. You young fighters listen to this guy.
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