A great daily yoga sequence for tight hips and hamstrings!
For cool clothing, head to www.badyogiofficial.com
If you like this challenge, you can also check out the 21-Day Yoga Habit here: • 21-Day Yoga Habit
If you like my free classes, you'll LOVE Bad Yogi Studio, which houses all my full-length classes. Sign up now and get two weeks FREE: studio.badyogi.com
Негізгі бет 7-Day Yoga Challenge, Day 4: Yoga for Tight Hips (Beginner)
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