Who wouldn't like it having a faster and harder forehand topspin? There are certainly many ways to achieve a higher stroke hardness - but these are my seven essentials! I hope they will help you!
Chapters:
00:00 Intro
00:13 Body tension
00:33 Catapult the legs
00:56 Lean into the shots
01:19 Use your shoulder
01:50 Wrist & Forearm
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