Improve your handstand with this follow along calisthenics workout that strengthens shoulder stabilizers and core.
Incorporate this workout before and after your training session.
I do this routine almost every single workout!
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This workout was NOT designed by me! It was shown to me by handstand master @dan_handstand
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#calisthenicscore #strongerhandstands #shouldermobility
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Calisthenics
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Негізгі бет 7 Minute Core Routine for Handstands
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