1. Let yourself cry if you want to but donr dwell on it. 2. When i am worried or stressed i change my environment & energy. 3. To see long term vision look up into the deep sky. 4. Reconnect my childhood activities. 5. Assign varied tasks to your mind to help you learn new things. 6. Moon meditation, new moon & full moon rituals. 7. Journaling.
@RajashriN.R
3 ай бұрын
Thank you mam.. I'm stuck with one problem.. and I'm prayering to universe that please get me out of this situation give me solution .. I asked 4/5 times today .. At end of the day I got ur vedio and solutions too.. Thank you universe ❤
@nittygrittywithdr.neetikaushik
Ай бұрын
God bless you
@akhilagkrishnan1580
5 ай бұрын
When I get sad, feel stressed or get anger, I do food therapy. I cook my favorite food and then eat them😊. My myself happy by giving gift for myself.
@nittygrittywithdr.neetikaushik
4 ай бұрын
wow
@akhilagkrishnan1580
4 ай бұрын
@@nittygrittywithdr.neetikaushik 😄
@rajanipillai6617
5 ай бұрын
Yes. Getting out of the room is best and staring into nature is therapy
@MunnBubble
5 ай бұрын
Recently i watched various videos about ASTROLOGY IS A HOAX. The video was less effective than those comments. Those shameful words about a belief, a system which they never actually studied, always said that those are just boredom practices, etc. Mother Neeti, a genuine request to make video about it. We deserve to know the truth.
@nanditamili8488
5 ай бұрын
Hello mam, Maine bhi after marriage bahout kuch change hote dakha hain , Main bhi choti choti bato se rone lagti thi , But dheere dheere sab problem ko Haase samna kiya and aaj main khud ek Yoga , Meditation and fitness trainer hu. Thank you, mam, for sharing
@nikitagarg3687
3 ай бұрын
Its helpful i also use rona aata h tb roti hu fir vaps normal m state m aa jati jo bura khta h to sochti hu usi ki soch bdl nhi skte Isley kya ki fayda personaly lekr motivational vedio bhi help krti h mujhe aur jism kuch bura lge use kuch accha sochti hu insan k bare soch ko bdlne s bhut fark lgta h
@shivani1785
5 ай бұрын
Mam agar koi depression me ho aur kuch karna hi na chahta ho...usme energy hi na ho yeh sab karne ki...to kaise motivate kare aise person ko
@padmavathithyagaraju5366
2 ай бұрын
1. 2, 4 , 5 I do follow these four things
@yuvanikiduniya4639
2 ай бұрын
Last point will change a lot...❤
@nittygrittywithdr.neetikaushik
Ай бұрын
❤
@marinasharma782
Ай бұрын
HAR HAR MAHADEV Thankyou ma'am My heartfelt gratitude to you ma'am
@sunitamanoj389
5 ай бұрын
Aap toh angel ho.. Aap humesha ese hi smile karte raho. U look beautiful 😊
@Jogeshree
5 ай бұрын
Whenever i don't feel good,i sit silently and listen bhajan , flute music. I feel so good 🥰 Thank you so much ma'am❤apka newmoon, fullmoon rituals bahut helpful hai,Meri life mein bahat positive changes aarahi hai. God bless you😊🙏
@nittygrittywithdr.neetikaushik
5 ай бұрын
Keep it up. That's really good
@Himani-i8l
18 күн бұрын
You are so soft by heart😊
@taniaray3151
4 ай бұрын
Mam you are saying the true fact. At now we are loosing our realisation power, never think about any thing in deeply🦋🦋🦋🦋🦋
@Himani-i8l
18 күн бұрын
Mam you are so positive 😊
@vedanshjoshi3625
5 ай бұрын
As always ur video is Informative and helpful 👍.
@nittygrittywithdr.neetikaushik
5 ай бұрын
Many thanks
@soniyabhakuni3561
5 ай бұрын
Mughe jab gussa aata hai mera self love mode jyada activate ho jata hai. Or mai shopping ya spa ya meditation krk us mode ko change kr leti hu 😂
@PawasRaj-s7x
5 ай бұрын
Ye temporary solution hai... Permanent ne liye issue ko solve karna hoga cleverly.
@diptipatel4777
5 ай бұрын
Shukriya ji mam apka face dekhker apki awaj suno to sab stress nikal jata h love 💞 u mam
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@foriamit77
5 ай бұрын
I now chant Hanuman chalisa if feeel depressed or upset
@umtproductions8297
5 ай бұрын
Thank u sooo much Nitti ma’am Yes ma’am definitely ur absolutely right bcoz I am also in stress since the long time then I started writing ✍️ like poems shayari Nazam n short stories these all made ne soo active n smart n famous in various people now everyone knows ne as a writer n this feeling majr soo proud n in this way my stress has gone away n feel very happy n sometimes I feel that koi toh hai jo mere sath hai may be universe n god’s blessings n one thing I tell u ma’am I am a Gemini
@nittygrittywithdr.neetikaushik
Ай бұрын
wow, I am very proud of you.
@preethyaekanthappa642
5 ай бұрын
Happy Akshaya Thrithiya lovely inspiring mam and to the lovely team and to everyone!!
@ياسينبديري-ل3ص
5 ай бұрын
😀 we happey to see thith face and smile also hears your voice
@nittygrittywithdr.neetikaushik
5 ай бұрын
Many thanks
@taniaray3151
5 ай бұрын
after a long year recent before new moon, suddenly I see the pink sky at afternoon ❤❤
@kiransharma3975
5 ай бұрын
Gratitude 🙏
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@sonaanup2650
Ай бұрын
Thankyou ma'am..
@nittygrittywithdr.neetikaushik
Ай бұрын
Keep watching
@neetasharma4235
5 ай бұрын
आपका बहोत बहोत शुक्रिया mam आज फिर से मैं किसी person से परेशान थी और आपने इतने प्यार से सब बाते समझाइ की दिमाग़ सोचने लगता की इस परिस्थिति मैं क्या सहि चीज करनी चाहिये वो हि आपने बताइ है मेरे लिए आप किसी एंजल से कम नहीं हो so thankyou so so much keep smiling 😍❤️❤️👍🥰
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@candy7866
5 ай бұрын
I also do these things.all these suggetions are awesome.i like you and your style is very impressive.
@nittygrittywithdr.neetikaushik
4 ай бұрын
many thanks
@dolabiswas5514
5 ай бұрын
Journalling is best for me ❤
@priyankaverma1843
5 ай бұрын
Thank u so Much mam this reading .mam abhi aapane jo bataya usmein se 4 baten pahle se hi Karti hun aur main kisi se baat karne lag jaate Apne mind change karte hain.
@shrabonikar8057
5 ай бұрын
Thank you mam, thank you universe
@nittygrittywithdr.neetikaushik
5 ай бұрын
You're most welcome
@GeetaMahna-p4l
5 ай бұрын
Hello ma'am, Muje bhi terrace par jakr hi aise main light feel hota and plants sath time spend karti hu ya music sun kr relaxe feel hota.
@manidipabhattacharjee8492
5 ай бұрын
Thanks for your support. I am trying to incorporating moon rituals in my life. ...it helps me. Beside this shifting to something more intense brain works, gardening, journaling prompt me better coping mechanism. Watching your videos as like as revising academic matters also helps me a lot. Bk Shivani 's lectures also help me to get away from stress and anxiety.
@ishani1745
5 ай бұрын
Ma'am❤️❤️apne kaha tha apne daily vlog suru karoge and hum logo k sath share karoge ma'am please apke daily vlog suru karo please ❤️❤️❤️❤️❤️❤️Waiting for longgg😍
@umabati2690
5 ай бұрын
I am doing New/full moon rituals,7 chakras affirmations(mam's channel) every morning.Now adays i am doing abundance affirmations(21 days),mam's channelmeditation(yellow brick cinema's).I can see positive changes in my life.Thank you mam for helping me to heal.
@nittygrittywithdr.neetikaushik
4 ай бұрын
You are very welcome
@umakulkarni832
5 ай бұрын
Thank you so much mam for sharing this video This will definitely help me ❤😊 Thank you Thank you Thank you
@supriyadas5406
4 ай бұрын
Thank you madam for this valuable video.🙏❤
@nittygrittywithdr.neetikaushik
4 ай бұрын
My pleasure 😊
@RajashreeBasapure-xx8nr
5 ай бұрын
Lesson nange Edarali enu helata ede universe anta think madi and 🔮 thanks heli 👪 particular person or situation ge.
@kishorikadam4954
5 ай бұрын
Hi Nittyy ji... Thanks for this video... i can resonate with almost 3/4 techniques out of 7. M trying to make full moon n new moon rituals part of life cycle this year 2024... Have done 2 rituals till now.. I could sense the feel good factor within me... Wl try to use 7th technique of this video i.e. journaling... See you soon in your next video... Thank you🙏
@nittygrittywithdr.neetikaushik
5 ай бұрын
Wonderful
@prachishahu3718
5 ай бұрын
For me it’s doing journaling, spending quality of time in nature, sitting quiet & deep breaths helps me a lot. Also following new & full moon rituals has created a lot of differences in my life to release & let go of many suffering & pain. Thank you❤️
@nittygrittywithdr.neetikaushik
4 ай бұрын
wonderful❤❤
@revathigopalakrishnan6170
4 ай бұрын
I listen to melody I involve myself with the task l like most I chant shlokas Mandala art books are great, they help you to keep focussed, u can shift your thoughts to
@nittygrittywithdr.neetikaushik
4 ай бұрын
wonderful
@kalyanioak4776
Ай бұрын
Hi @Neeti mam, I am following any things out of this list but one thing which I think tough is how to see a good from the people who hurts you that is till want to learn ye to bahot badi cheeze hai ,ye shift kaise laye
@nittygrittywithdr.neetikaushik
Ай бұрын
do letting go
@archanasethi2001
5 ай бұрын
When I’m upset with someone I generally walk away from there & go in the nature/ gardening/ & while journaling I wrote ok today the person behaved badly but let me count his good deeds he did with me & automatically I’m fine after writing. Then I forget everything… & move on I sometimes go to the Palour & pamper myself ❤❤ & 33 yrs of marriage has passed happily. Love u maam ❤️❤️keep smiling
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@misticmanisha
5 ай бұрын
Thanks for nurturing us . Asal zindagi me jo roj chaiye ..vo aap ek dose ke tareh de jate ho jaise ek angel aaker user se ek ashirwad de jati hai .vaise hi aap ...ho God bless u mam thanku so much love ❤ u❤❤❤
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@seemamohunta3987
5 ай бұрын
Yes I go out from one side of road and come back from other side. This helps in deviating my mind.
@harshavyas4915
5 ай бұрын
Muze,aapki sabhi bate achchhi lagging hai,I love your guidance
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@ranjitsandhu2326
5 ай бұрын
Beautiful tips. Thank you so much mam. Currently I was looking for such vedio and here it is.😊😊. Thanks a lot mam . Plants ko dekhna mujhe bhi achaa lagta hai
@nittygrittywithdr.neetikaushik
5 ай бұрын
Superb . Many thanks
@ranjitsandhu2326
5 ай бұрын
@@nittygrittywithdr.neetikaushikI got reply from you Mam. I didn’t expect this. Thanku so so much for replying. I’m so happy 😊😊😊💕
@ياسينبديري-ل3ص
5 ай бұрын
shokriya ji
@ياسينبديري-ل3ص
5 ай бұрын
hello beutiful Dr. Neeti
@ranjitasinha6109
5 ай бұрын
Mam mere liye Journaling best medicine hey stress release karneka..javivi koi negative situation arise hoti hey mey uski opposite positive journal likhti hu fir magically meri stress Kom ho jati hey..thanq so much Mam ye tricks vi aapki din hey❤❤
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@nEhA.cHoUdHaRy
5 ай бұрын
Your ring looks beautiful 🤩
@nittygrittywithdr.neetikaushik
4 ай бұрын
thank you
@kritikaganesh137
5 ай бұрын
Hi mam...i have started doing my first time new moon rituals with 21 days ...keeping trust & miracles that unfolds in my life ...i have started journaling too.Also following ur meditation part. Gardening & walking on the cool grass is the best stress buster. Thank you Universe & Neeti mam ❤
@nittygrittywithdr.neetikaushik
4 ай бұрын
God bless you
@shiprabhandari1528
5 ай бұрын
thank you for this lesson much appreciated..i follow your no.2, 5 and 6 ways and when fight starts at home, i always do cooking ,cleaning and ironing or listen to your videos
@shweta2174
5 ай бұрын
Thank you so much maam for amazing video. I also look deep in the sky and wave at moon and stars. I feel like they are always watching me and listening to me. I love to connect with nature and your moon rituals are also now in the bucket . Recently I started learning something new as well.
@nittygrittywithdr.neetikaushik
4 ай бұрын
wonderful
@AP92233
5 ай бұрын
Hello Ma'am, First of all thank you so much for such wonderful content. I always eagerly wait for your videos. Ma'am I have a few questions which I want you to make videos on. 1.) In Astrology its said that if something repeatedly is happening then its a pattern of incidents or its a cycle. So, in my life also something repeatedly happened...its something which can't be avoided....my life has turned upside down ... I want you to please guide me about breaking such pattern or cycle and healing. Please ma'am its my humble request. 2.) I bought crystals from you. I have Amethyst , Clear Quartz and Red Jasper. My question is, should I wear crystals for few months and then I need to keep it in the box? How to wear them...like how frequently should I keep changing these crystals one by one... Please ma'am guide me . Regards Anjali
@nittygrittywithdr.neetikaushik
4 ай бұрын
Please send a mail at dr.neeti.kaushik@gamil.com
@shantinilakanthan3999
5 ай бұрын
Happy Mother's day to you ❤️🌷 thankyou
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@komalkhattar7403
5 ай бұрын
Great nices one even I got the manifest cheque also thanks for everything related to r day today life
@arpitashri_1010
5 ай бұрын
Thank you ma'am ❤❤❤❤❤❤❤
@nittygrittywithdr.neetikaushik
4 ай бұрын
Most welcome 😊
@renubahadoor9446
5 ай бұрын
Love you Neeti ji looking very beautiful ❤❤
@poulamijanaray7231
5 ай бұрын
Hi Ma'am thank you for sharing. If something is irritating me &I cannot concentrate on anything I write it in a paper n either burn it or tear them apart n put it in water n then give it to my plant pots. I feel lighter after that.
@nittygrittywithdr.neetikaushik
4 ай бұрын
do this on full moon, it will be more effective
@sonaligarg6021
5 ай бұрын
Beautiful Mam…. This is truly soul satisfying ❤
@shreefamily1833
5 ай бұрын
Thanks Mam❤
@Sujata0024
5 ай бұрын
Baking and gardening is my stress buster activity
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@NeetuSrivastava-d2t
5 ай бұрын
Thank you universe meri new moon technic bhi acche se puri hui thank for your support good evening
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@Sahubharati8920
5 ай бұрын
Thank you mam ❤❤❤.ap bat ko itna ache se samajhte hai.bahut achi lagati hi.samajh ne bhi ashan ho jata hai.❤❤❤
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@Riya_Dhiman
5 ай бұрын
Much needed video ma'am. Thank you ❤
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@CkChandni-u2i
5 ай бұрын
Thanks mam
@nittygrittywithdr.neetikaushik
4 ай бұрын
Most welcome 😊
@bivasarmah7484
5 ай бұрын
Nitty thanku for give me such a new path.
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤❤
@monalisamerry2836
5 ай бұрын
🙏❤you are an amazing soul ma'am ❤️ you are gorgeous inside out ❤ a perfect soul. .thankyou so much ma'am ❤️🙏thankyou so much universe
@nittygrittywithdr.neetikaushik
4 ай бұрын
you are very welcome
@geettikasahoo7766
5 ай бұрын
I'm grateful for watching this video 🙏 ❤️ thank you ma'am 🙏 ✨️ ❤️
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@mithubhattacharyya9003
5 ай бұрын
Ys mam। All this things I do it।।thank u।।
@VandanaAgrawal-k7h
5 ай бұрын
informative🌹
@nittygrittywithdr.neetikaushik
4 ай бұрын
Thanks for liking
@surjeetkaur4445
5 ай бұрын
Thank u neeti mam thanks god🌹
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@SudhiraKumari-on5lr
5 ай бұрын
Good evening madam 🎉😊
@NeetaGupta-ul7xu
5 ай бұрын
Thanks ❤
@nittygrittywithdr.neetikaushik
4 ай бұрын
You're welcome 😊
@Ari-dj6vf
5 ай бұрын
Ma'am, can you tell us about Ekadashi born people (boy/girl). We are a big and happy family so I hope you grant me my selfish request,by the way I am birth number 2. Thank you for seeing this comment.
@dikshamahajan4150
5 ай бұрын
Thanku mam☺️🙏
@sumitamedhi6562
5 ай бұрын
Thanks ma'am❤🙏
@sacredthoughts412
5 ай бұрын
Good Evening Madam, I am the same as you were.
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@prajaktaekbote96
5 ай бұрын
Thank u mam.... For sharing this💓
@nittygrittywithdr.neetikaushik
4 ай бұрын
you are very welcome
@pallavideshpandeadawadkar811
5 ай бұрын
Gardening is the best
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@kiacutiiee6312
5 ай бұрын
Mam please make a video on people on in brahma muhurat please Mam it’s a request
@leenadighe218
5 ай бұрын
Thank you so much ma'am 🙏😊❤️
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@RajashreeBasapure-xx8nr
5 ай бұрын
Thank you so much ma'am 🌈💃❤
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@jigzap62
5 ай бұрын
Thank you Neetiji ❤
@Ashwini_D
5 ай бұрын
Very helpful video. Thank you so much 🙏🏻
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@VarshaPatil-e4s
5 ай бұрын
Thank you so much Madam ❤
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@RudraSingh-n5n
5 ай бұрын
Thank you❤❤
@nittygrittywithdr.neetikaushik
4 ай бұрын
You're welcome 😊
@meenakshiverma3023
5 ай бұрын
Thank u mam.. U help a lot.. God bless u.. ❤❤
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@Deepti11
5 ай бұрын
Thankyou so much mem 😊
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@taniaray3151
5 ай бұрын
When I was childhood after schooling at 5pm I went my dadu dida's house and sorrounded the terrace where I watched the sky clouds, how the sunset was heppen, there were many colours vermilion, crimson, purple, orange, yellow, at last the sky was fully covered with vermilion to orange to crimson pink.. then moon arised and slowly slowly stars are shown. Sky was like golden evening sky when the time 6pm. At school often at 2nd floor coridor it was amazing seen, standing there I saw the blue sky with many clouds. At high school, at the way of coming home it was kolkata, near behala, though I saw sky, building and their structure, some had with garden, often saw krishnachura, radha chura tree, smell of shiuli etc remember. Time of fine arts study I went to new garia..it was village , that time my fooding was irregular, my all money spend for art material yet those 4 yrs I enjoyed deeply.. I was so close to nature. Time of outdoor I saw trees with so many birds. Now I miss, troubling with job interview, busy city life, office and toxic people.
@nittygrittywithdr.neetikaushik
4 ай бұрын
we all miss our childhood
@taniaray3151
4 ай бұрын
@@nittygrittywithdr.neetikaushik ❤❤❤❤❤
@unmeshdeshmukh700
5 ай бұрын
There are some severe bad incidents happened with me. I have forgiven those people, but can not forget those memories . Can you guide how to overcome those bad memeory impressions on mind ??
@nittygrittywithdr.neetikaushik
4 ай бұрын
The answer is letting go. watch my full moon video and do the letting go ritual
@bijayalaxmidas3181
5 ай бұрын
Thank you Ma'am.🙏🙏
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@RitikaMasurekar-cp8se
5 ай бұрын
Thank you do much ❤
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@MeetNanavaty
5 ай бұрын
A049 present I use going out and journaling
@Himani-i8l
18 күн бұрын
Bahut pyare ho aap😊
@Gaurv-c4h
5 ай бұрын
Jai Shree SitaRam Jai Shree Hanuman
@nEhA.cHoUdHaRy
5 ай бұрын
Hello mam So good to see you 😊
@nittygrittywithdr.neetikaushik
4 ай бұрын
❤❤
@gunjansheel4035
5 ай бұрын
Namaste ma'am I have recently joined the new job as a day care teacher. This is my 1st job. Just I have attended the 3 days. School principal starting misbehave with me without any reason n she blame me. She having a 23 year more than experience but she's can't manage the school. And indiscipline, no given the proper education. This is private school in gurgaon. I have so confusing because I have enrolled in education and need the better job. I can't manage in the job time. My age is 29. I have questions please tell me what I do?🙏🙏
@vinayakhamkar3051
3 ай бұрын
Mam muze jab gussa aata hai naa to control nahi hota ...jaise thoda time shant rahake fir reply karu yaa thoda break leke fir baat karu nahi ho pata ..bass farak se main harshly baat karti hue ..even though I was right or wrong .. Pls guide me
@nittygrittywithdr.neetikaushik
Ай бұрын
then first work on your anger issue. you can wear howlite
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