In today's video I'm sharing 7 self-care habits for anxiety (and panic attacks).
LEARN MORE
→ Blog - How to Cope with a Panic Attack: bit.ly/3gbbsrl
→ 25 Self-Care Ideas: • 25 Self-Care Ideas to ...
→ 12 Little Ways to Find More Joy: • 12 Little Ways to Find...
→ How to Journal + 25 Prompts: • How to Start Journalin...
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→ Website: www.meghanlivingstone.com
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EQUIPMENT USED
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MUSIC
→ Courtesy of Soundstripe
Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
Meghan Livingstone, CNP
Certified Holistic Nutritionist
Негізгі бет Тәжірибелік нұсқаулар және стиль 7 SELF-CARE Habits for Anxiety (+ panic attacks)
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