Are you new to breaking? Get a notepad and jot down these 7 tips to help you smash things for martial arts. Proceed with caution and have fun!
0:00 - Intro (7 Tips to Help Break Stuff!)
2:40 - Tip #1
6:08 - Tip #2
15:36 - Tip #3
17:14 - Tip #4
19:30 - Tip #5
20:00 - Tip #6
22:01 - Tip #7
DISCALIMER:
Make no mistake; slamming a part of your body into a rigid object can cause injury. I have personally witnessed my peers damage skin, bone or a joint while attempting to break boards and concrete blocks. If your uncomfortable with the idea of hitting hard materials don't do it!
Pine Wood Boards for breaking: amzn.to/2FMEsWI
Paulownia Wood Boards for breaking: amzn.to/3jfgjFI
Re-breakable Boards for practice: amzn.to/3jcv3VR
You will see lots of the same re-breakable boards sold under various brands
Current concrete patio blocks used for all my breaks:
www.lowes.com/pd/Rectangle-Gr...
Training Gear:
Century BOB Target: amzn.to/3j4km7W
Wavemaster XXL Bag: amzn.to/3j3Vjl9
Adidas Fighter Gloves: amzn.to/2H5aldu
Adidas Fighter Foot Protectors: amzn.to/31bnOY8
Everlast Bag Gloves : amzn.to/2T4my4J
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