Try this tough 8 min core & abs workout! This is a quick and efficient workout that targets the entire core. Let me know how it goes!
For my program: ladder.fit/elise
Instagram: instagram.com/elisesbodyshop
Негізгі бет Спорт 8 MIN TOTAL CORE WORKOUT (Equipment Free Bodyweight Only Ab Workout)
Пікірлер: 2