Healthy weight gain meal plan for a Nigerian diet. The recipe for the granola (using food and calories recipe)is in the previous video and also on our Instagram
instagram.com/food_and_calori...
#weightgainfoods #mealplan #healthyeating
Негізгі бет Тәжірибелік нұсқаулар және стиль A FULL DAY NIGERIAN WEIGHT GAIN MEAL PLAN|2771 CALORIES PLUS TIPS ON WEIGHT GAIN
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