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In this intermediate-level Iyengar Yoga class Eyal shows some interesting ways to use a chair for
standing poses.
It's based on Eyal's book: "The Extrended Chair for Yoga"
The class includes also sitting poses and (Sarvangasana (shoulder-stand).
For more online classes from Eyal, see: eyalshifroni.c...
Негізгі бет A Full Intermediate Class by Eyal Shifroni
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