What about a week on "Just add water" items ...... Pot noodles, porridge pots, dried stuff, black tea/coffee etc.
@n.icolew
4 жыл бұрын
That would be good!!!
@sandraschick1916
Жыл бұрын
Dr. Robert Atkins was a cardiologist and developed the diet to help his heart patients. His title is Doctor!
@Rokuke
4 жыл бұрын
Do a week on recommended servings
@janworthy2741
4 жыл бұрын
Hi Mike, I am only trying to help but you might find mixing your mug cake easier if you use a fork instead of a spoon, just a thought. Enjoying watching you do The diet if for no other reason than your funny comments. Hope you stay safe and have a good week.
@HHog
4 жыл бұрын
@@janworthy2741 Why did you post that as a reply to someone elses unrelated comment?
@janworthy2741
4 жыл бұрын
I have no idea what you are talking about, I commented on the content of the videos content!
@HHog
4 жыл бұрын
@@janworthy2741 You left your comment as a reply to Sam Widing, saying "Do a week on recommended servings".
@karenlevine8076
4 жыл бұрын
Who really cares
@KitsuneAdorable
4 жыл бұрын
If you do it right, follow the guidelines, you will loose weight. Trust me, I was on this diet back in 2013, and I lost quite a bit of weight. As Mama Ru is fond of saying don’t fuck it up.
@kimrushington2443
4 жыл бұрын
I would love to see a week on Low Fod-Map diet, kind of on the elimination end, a lot of IBS sufferers find it good for gut health, would be fun to watch your experience with it 😀
@heididery
3 жыл бұрын
I lost 12 kg in 1 month with atkins phase 1 . From 65 kg to 41 kg now . Maintainance phase more struggle than P1/P2 😅 . Almost 3years with atkins 🙂
@PriyaPans
10 ай бұрын
That seems too low surely, in terms of good health? (41kg seems low, I mean)
@kaycollarfeild
7 ай бұрын
@@PriyaPans it just depends on your height
@PriyaPans
7 ай бұрын
@@kaycollarfeild true. For 41kg to be on the borderline between underweight and healthy, an adult must be 4'11'' or about 150cm tall. So perhaps the commenter is particularly short. The healthy weight for that height ranges from approx 42kg-54gs, so depending on health status (menses regularity, body fat % {women need to have a higher body fat % than men}, nutrition, strength, bone strength and mass etc) this could either be a good weight or not too good either. Of course it's wrong to assume. But yes at 41kgs and being 4'1'', someone would be bordering on underweight. Of course if the person is a LOT shorter. Then this weight would then be in the healthy range. As long as a doctor is aware of the weight changes, and as long as person has had bloodwork done to check health. Then fair enough.
@MrFinalresistance
4 жыл бұрын
Still searching for Cathy Mitchell's masterpiece "Ramen Joy" for you to do a week on.
@disastertruck
4 жыл бұрын
Cathy Mitchell removed her name from it. It's now called 'Ramen Noodle Recipes' but it looks nearly identical, it's from a publisher called 'pil' (I own a copy)
@MysteriumArcanum
4 жыл бұрын
"Nineteen years since Fellowship Of The Ring was released." Screw you for making me feel old even though I'm 26.
@Dianna-vv6lc
Жыл бұрын
The atkins diet you can eat as much meat, veg, butter, cream as you like. It's hardly the atkins a sloppy eggy muffin and a coliflower
@margaretjohnston7320
10 ай бұрын
I really enjoyed this video. I am just starting Atkins. Great job.
@morgainetaylor5777
4 жыл бұрын
Can you please do "A Week on" for Basil? Gorgeous boy deserves it. Nice tinned cat food, luxury beds, cat toys and a magnum sized bag of catnip. Pretty please Mike?
@LatinoAaron
4 жыл бұрын
Oh shut up you mong!
@OswestryGrey
4 жыл бұрын
Great idea. And, eff off Azza.
@marielewis2803
4 жыл бұрын
@@LatinoAaron Why is he a mong I agree with him.
@xoGullysMumox
4 жыл бұрын
@@LatinoAaron 😂😂 oh god, this really tickled me
@LatinoAaron
4 жыл бұрын
@@xoGullysMumox Lol. What a bunch of muppets eh?
@thepokecore3218
4 жыл бұрын
I'd really love to see you do a week on Home Bargains / B&M Bargains .... only buying food from there and nowhere else- would be intrigued to see what you think of the quality of their refrigerated stuff especially!
@clairelovescats7175
4 жыл бұрын
I would like to see a week on a Mediterranean diet. Fish, veg, olives, red wine.
@kassemir
4 жыл бұрын
He did do that fad wine diet from the 1960's, if I remember right, from a women's magazine. A few years back. So, that's one of the ingredients you're requesting :)
@TheDanishGuyReviews
2 жыл бұрын
You had your wish! ^_^
@sabrinaward622
4 жыл бұрын
One of my favourite breakfast on Atkins was a cheese, sausage and bacon omelette
@martinb101
4 жыл бұрын
"that was deeply, deeply unpleasant" Now we're in for a proper week on!
@nazf7950
4 жыл бұрын
can you do a week on american classic food, or a week on different countries cuisne like a week on french food or a week on spanish food etc x please
@nazf7950
4 жыл бұрын
Mike jeavons best comment ' that's not burnt that's flavorrrrrr" and 'this chicken is as dry as an ass hole ' lol 🤣 you are so funny. I'd love you to do a week on Indian food there are so many Indian breakfast, lunch and dinners. You would have to make some of the recipes but as long as it's curry it counts lol 🤣
@clevamonkey
4 жыл бұрын
"to be honest we didn't wear masks all the way through the film" - cue African coffin dance
@7thDayAdventures
4 жыл бұрын
It worked out great for Dr. Atkins...
@Pehmokettu
4 жыл бұрын
Atkins died as a quite healthy man. He hit his head and spent 9 days in coma before he died. There are theories that his diet caused him health problems but there currently is no solid proof that those health problems were caused by his diet. I do not support any fad diets (like Atkins diet) but I am quite tired with the jokes about how Atkins was a vicim of his own diet.
@7thDayAdventures
4 жыл бұрын
@@Pehmokettu That seems to depend on who you ask. If there's any definitive evidence, I'd love to see it. He did have a heart attack previously from a heart infection and also was considered obese. Healthy is relative.
@Bovineicide
4 жыл бұрын
"His widow refused to allow an autopsy" 🤔
@drunkenhobo8020
4 жыл бұрын
@@Bovineicide I saw that quote and it seems strangely worded. Why would he need an autopsy if we already know how he died? Imagine a bunch of conspiracy theorists start demanding your husband's corpse is cut up to satisfy them. You're not going to be very receptive.
@poeterritory
4 жыл бұрын
Mr. Atkins doesn't really want to be known as anything nowadays. He's dead.
@fuzer909
4 жыл бұрын
He has ceased being.
@TheLastPhoen1x
4 жыл бұрын
"It's good to have a moist muffin" Somehow, it sounds like a euphemism.
@OlEgSaS32
4 жыл бұрын
MAM
@emmacassidy8482
3 жыл бұрын
A benefit of taking HRT
@texaskc
4 жыл бұрын
Can someone buy Mike a set of measuring spoons and cups?
@KitsuneAdorable
4 жыл бұрын
And a bloody kitchen table. 🙄
@marchingham
4 жыл бұрын
Yayyyyy! I'm doing a carb reduced diet as well! Down 20 lbs and hoping for some new meal ideas haha.
@diedertspijkerboer
4 жыл бұрын
My humble advice for everyone who wants to lose weight long-term is: accept that you will have ups and down along the way. In fact, overeating occasionally is good, because it tells your body that there's no famine going on. As a result, it won't go into panic-mode, a mode which is aimed at you burning as few calories as possible, exactly what you don't want. Symptoms of this panic mode include feeling tired and hungry and not wanting to exercise. So happily overeat to stop the panic mode with a frequency of about, say, once a month and then go back to your diet when you're ready (usually in a few days). It is almost certain that the weight loss you've achieved during the weeks before far outstrips the extra calories you ate during that brief spell of binge-eating. I just had a binge weekend, eating some 1500 calories too many in two days. After that binge weekend, I happily ate 500 kCal less than my target on both Monday and Tuesday, thus compensating for most of my binge eating almost instantly.
@mariaboyle9920
4 жыл бұрын
I think this is what happened to me unintentionally, I’ve lost a good bit of weight but at least one day a week or so I go a few hundred over calories (I don’t count really but I know from years, and checked on Fitbit on a bad day), but I definitely am under most other days so my body doesn’t think it’s starving I guess! I also don’t exercise just walk a lot and go for a lot of walks
@diedertspijkerboer
4 жыл бұрын
@@mariaboyle9920 That sounds great. Good on you to keep trying, in spite of the "setbacks" you went through!
@diedertspijkerboer
4 жыл бұрын
@@mariaboyle9920 I actually also track roughly how much I eat per week, that allows me to "save up" calories on week days which I can "spend" over the weekend
@themysteriousone
Жыл бұрын
You should have made a blue cheese dressing, anything buffalo is awesome with it and it calms down the flavour of the cheese
@akifrazzaq8102
3 жыл бұрын
Was that 115-175g protein with every meal?????? I think you may have read that wrong Mike.
@NerdySatyr
4 жыл бұрын
I feel weird for asking about this, but I want to hear all of the details Mike. Hows your breath? Bad farts? Bathroom visits? Certainly something that should be brought up more often regarding Diets haha
@Rowankeenanx3
4 жыл бұрын
He usually mentions it if it changes, I can't remember what week on it was where he kept shitting a lot
@christianluff
4 жыл бұрын
I have also found spreadable butter to be almost too slippery to be able to adhere to a knife, making the transition to spreading activity almost impossible.
@IvanHuntDrum
Жыл бұрын
"Be all and end all" Yes!!! Finally, a KZitemr gets it right!
@whitto6546
4 жыл бұрын
You need to be weighing everything and tracking the macro-nutrients. Its a ketogenic diet so you need to make sure you're staying under around 15-20g of carbs otherwise you're just draining yourself of energy without the "benefits"
@kieran6417
4 жыл бұрын
He should've just done a week on Chicken, Broccoli and brown rice :/
@nmiller2831
3 жыл бұрын
Toast the muffin halves and they might taste better. I do that with biscuits that come out too light and mushy and it improves the flavor and texture!
@araweelospirit4180
3 жыл бұрын
Butter then pan toast them. Makes them taste delicious
@diedertspijkerboer
4 жыл бұрын
I saw the sinking of the muffin, but I had to rewind to spot it.
@maryanncable9696
2 жыл бұрын
You need seasoning and dash of surger andbetter cheese
@JunKurosu
4 жыл бұрын
Do a week on scavenging food from abandoned houses
@spa-town1937
4 жыл бұрын
Abandoned houses full of food really aren’t a big thing in the UK
@JunKurosu
4 жыл бұрын
@@spa-town1937 i never said it was fresh or edible
@dansharpe2364
4 жыл бұрын
I was hoping for a diet based on the poetry of Rudyard Kipling: "O it's Tommy this, an' Tommy that, an' Tommy, go away, But it's " Thank you, Mister Atkins," when the band begins to play"
@charlescoker7752
2 ай бұрын
Check out the Carnivore Diet.
@bmaiceman
4 жыл бұрын
Hey What was the recipe for your tarragon chicken. I tried to freeze frame but it was to blurry to read. I want to know how you made it. How much ingredients???? It looked good.
@01dumbfrog
3 жыл бұрын
interesting.. a few audio problems towards the end after the cauliflower wings, a lot like Pink Floyd "your were moving, but I couldn't hear what you were saying"...
@SouthernGospelLady
4 жыл бұрын
Toasting the muffins helps a little
@Josh-sn8ve
4 жыл бұрын
You should try the rocks daily diet as a one off vid every so often. Eddie hall etc
@diedertspijkerboer
4 жыл бұрын
My "diet", which I intend to stick to forever is calorie counting. I set an age and gender appropriate target (male, 50y) of 2250 kCal average a day. Result: I've lost 13 kg (~28 lb) so far and am still shedding the pounds at a slow but steady rate, while being only 2 kg (~4lb) away from a healthy weight. I can't recommend it to everyone, though as it's very numbers based and not everyone has a strong feel for numbers. However, there are apps that do most of the work for you and also give you visual feedback.
@davidsweeney111
4 жыл бұрын
There are a lot of people that will be keeping a critical eye on this week on series Mikie!
@rosiered2357
11 ай бұрын
DR Atkins would defo NOT approve of the shakes and meal replacements , he was not a fan of processed foods
@miasauce
4 жыл бұрын
Are you going to be known as Three Steaks Mike?
@dz94040
2 жыл бұрын
Did you lose anything first week?
@williamg209two
4 жыл бұрын
wheres the iMac in the background?
@InfinityNexusReviews
4 жыл бұрын
8:10 why do you keep a bottle of juice in your coffee canister?
@deathless3
4 жыл бұрын
someone needs to send Mike a set of american measuring spoons so his teaspoons and quarter teaspoons are all the same and are actually the amounts american recipes call for
@JonathanRodd
4 жыл бұрын
I'm surprised he hasn't done this one already.
@MsSpringer101
4 жыл бұрын
I though he did back in the early days of days on
@drewpamon
4 жыл бұрын
He did keto which is similar
@ChiefenLind1793
4 жыл бұрын
can you do atkins + omad? (fast for 23 hours and a eating window off one hour?)
@emmacassidy8482
3 жыл бұрын
He's done a one meal a day
@umachan9286
4 жыл бұрын
Well if you're going to do Atkins for a week it's possibly the best part of the whole thing. You tend not to really get the carb cravings during that time. But it gets tiresome really quickly.
@michaelgibson5047
3 жыл бұрын
Yes it can get interesting but creativity is the key
@laurabey4332
4 жыл бұрын
Your spoiling us Michael 2 week ons in the space of a month I’m not mad at it 👍🙂
@posthumorously
4 жыл бұрын
The cauliflower and chicken looked really good! You're going to get me interested in trying some of this diet stuff now.
@GenXBecks
4 жыл бұрын
I think you would probably enjoy the cauliflower again with a drizzle of yogurt. That looked yum.
@richardmillican7733
3 жыл бұрын
Lovin the recycled marmite jar into a spice receptacle
@cvilla1944
4 жыл бұрын
Have you heard of coach greg doucette here on youtube? He has a cookbook and people are always reviewing it. you should do a week on greg's Anabolic cookbook
@Imaburrito69
2 жыл бұрын
Bit late im just re watching all your videos and joined your twitch
@BenRK90
3 жыл бұрын
It's been a while since I watched any of your stuff. I think KZitem unsubbed me for some reason. Anyway, your cat and my cat are identical. Same name, same fur color. So what I'm asking is why did you steal or clone my cat!?
@michaelgibson5047
3 жыл бұрын
I will need to tone my loose skin on this lifestyle change. sagging glutes will be a problem for me. I like walk and that is an advantage. It does get boring and you got to be creative.
@charlescoker7752
2 ай бұрын
I did the Original Diet lost 60 pounds in 7 months.
@ChibiFighter
4 жыл бұрын
Mike where did you get that Super Mario Kart mug
@microcranny
4 жыл бұрын
A week on low fat / low carb or labelled diet foods and snacks with reviews!
@andrewreyna5081
7 ай бұрын
dude just have bacon and eggs
@sally4302
2 ай бұрын
Those are absolutely best ones. Been on atkins 7 days now
@maryanncable9696
2 жыл бұрын
Your way is good but u can makemuffin ahead of time put in ziploc bag make a couple muffins ahead of time they even taste better
@trekabe9745
4 жыл бұрын
Love this!!
@rachelb.1160
4 жыл бұрын
Do a week on gourmet meals made from scratch!
@AlienFrequency
4 жыл бұрын
Why would you wear a mask in the car?
@phiakate
4 жыл бұрын
All for show.
@AlienFrequency
4 жыл бұрын
@@phiakate gotta signal your virtue to strangers! I'm not implying that's what Mike was doing, since he had it off in the car in other shots. But, I'm sure that's why some people do it.
@kirstyhunt4295
4 жыл бұрын
@@AlienFrequency Considering he also said he didnt wear it for the full movie (sure they took it off for eating but they didnt say so they could eat) then put a thumbs up, it seems like he just wore the mask for that bit so people wouldnt shout at him in the comments, not saying thats what he did but it comes off that way that he didnt take the quarentine rules and covid serious.
@AlienFrequency
4 жыл бұрын
@@kirstyhunt4295 Or he just wore it for that one bit so guys like me could be like "why the hell are you wearing a mask in your car?" haha
@yadanada4106
3 жыл бұрын
Either for show or he forgot to take it off. I do that sometimes when I get back in the car from grocery shopping and realize I still have my mask on while driving. So next time you see that “crazy” person with the mask on in the car, it could be they simply forgot they have it on. :)
@sapphire22011
4 жыл бұрын
WTF are u doing with a muzzle on IN UR CAR??
@Coffeebean1985
4 жыл бұрын
Atkins died by splitting his head open years ago. He probably doesn't care.
@Savannah_Simpson
4 жыл бұрын
Didn’t he die of a heart attack?
@DigitalNoodle
4 жыл бұрын
@@Savannah_Simpson Nope he slipped on some ice and his head hit the ground.
@lilyliao9521
4 жыл бұрын
"we'll see"
@jaedo71
2 жыл бұрын
Psyllium husk takes out the eggy flavor
@butterflyslinky
4 жыл бұрын
So I've only heard of the Atkins diet from old pop culture references in outdated TV shows and newspaper comics. Can someone explain the difference between it and Keto?
@ironox8480
4 жыл бұрын
Big difference is in Keto the number of carbs stays static while in Atkins the carb count gradually increases.
@sarahhaverson176
4 жыл бұрын
The carbs are the same, I think the key difference is Atkins really promoted protein, whereas Keto has moderate protein and so it has to follow, more fat. Similar in alot of ways though.
@ironox8480
4 жыл бұрын
@@sarahhaverson176 Atkins used to promote a huge protein thing. Till they got sued for causing kidney stones. They changed the diet after that. Really if you want a diet that works, talk to your doctor.
@sarahhaverson176
4 жыл бұрын
@@ironox8480 Thanks. I don't think any "diet" works. I changed to eating only real food 18 months ago, no sugar or ultra-processed stuff, just sticking to as close to how nature provides it as I can, good meat, fish, eggs, vegetables, salad, some dairy - I'm pretty happy with how that makes me feel.
@GothicKittyMadness
4 жыл бұрын
Video starts at 3:30 Thank me later!
@supersuper-sq8ss
4 жыл бұрын
Sciencey shit...my favorite kind
@diedertspijkerboer
4 жыл бұрын
Hurray, Mike not enjoying his diet is back again!! 😉
@dakotamathews6808
4 жыл бұрын
The fact that you’re not using actual measuring spoons enrages me
@IvoKintobor
4 жыл бұрын
@bigevilworldwide1 cooking that way is fine... cooking is an art... baking is science and requires accurate measurements... if you're good at it, you can eyeball it fine... i will always properly measure things for baking
@kimdelk1181
3 жыл бұрын
Whats squelchy? Lmao
@3212009a
4 жыл бұрын
How about a week on home grown? Only eating foods you grow yourself.
@sunnyn9017
4 жыл бұрын
I think the next "Week On" has to be Greggs!!!!!!!
@PhoenixHealing
4 жыл бұрын
I've never cooked with taragon, can anyone give me a comparison? What's it like? "If you like blank spice you will like it," or "If you hate blank spice you will hate it."
@KyleRDent
4 жыл бұрын
If you've had aniseed it's a bit like that. If not then if you really hate stuff that's a bit like cough medicine (root beer, Jaegermeister, etc) you might want to stay away.
@annaeiderbrant
4 жыл бұрын
I'd say that if you appreciate Béarnaise sauce, you're rather likely to also enjoy taragon, since it's probably its most salient flavour.
@spa-town1937
4 жыл бұрын
Anna Eiderbrant so you are saying that if you like a sauce flavoured with tarragon, you probably like the flavour of tarragon?
@annaeiderbrant
4 жыл бұрын
@@spa-town1937 You don't think so?
@spa-town1937
4 жыл бұрын
Anna Eiderbrant I do. I just doubt how helpful that information is to someone who says they’ve never tasted tarragon. If they’re familiar with bearnaise, then they have tasted it before. It just seemed a rather circular reasoning.
@Torchyc
4 жыл бұрын
YAY BASIL , so nice for a video to give us what we want XD
@jodiemurad3209
4 жыл бұрын
Do a week on foods from famous films 😍
@orangechicken1517
4 жыл бұрын
Do a week on Kay’s cooking!
@jacquelinewatt1241
4 жыл бұрын
My abdominal favourite youtube chef x
@jacquelinewatt1241
4 жыл бұрын
Absolute x
@ironox8480
4 жыл бұрын
If you are going to purchase Atkins products I would like to make a few recommendations. Number one, avoid their brownie bars They are abhorrent. Their peanut M&M knock offs are really good as well as their knock off Snickers bars. As for their ready meals they have a pretty decent pepperoni pizza for a diet nukable meal.
@CatchaDouble
4 жыл бұрын
Can you do the starch solution diet by Dr John McDougall! One you can enjoy! Lots of carbs, just no meat
@dapperdan9894
4 жыл бұрын
Love this new week on 👌🏽
@diedertspijkerboer
4 жыл бұрын
Imho almost every diet is a fad diet. The motivation for this is that the only to loose weight permanently is to systematically change your eating habits and almost all these diets are impossible to stick to long term. My solution is calorie counting, which I've stuck to for over a year now and intend to keep doing forever. I can't recommended it to everyone, though, as it's very numbers based and not everyone has a strong feel for numbers. However, there are apps that do most of the work for you and also give you visual feedback.
@propanawty9091
4 жыл бұрын
A week on rocking the hitler tash
@AlcesteGray
4 жыл бұрын
Butterfingers.
@markusreeve
4 жыл бұрын
Atkins isnt a diet you can just skip in and out of the later stages. Later stages gradually increase your carbs, doing that in week one only makes ketosis less likely.
@jrlee1072
4 жыл бұрын
Why have you a mask on in the car?
@connor9568
4 жыл бұрын
Because he’s a moron
@GreatSageSunWukong
4 жыл бұрын
Because he's on the atkins diet and keeps farting
@Blues_Light
4 жыл бұрын
Personally, my mask stays on the entire time I'm outside, don't care where I am. I'd rather see people wearing their mask in the car than not wearing it outside.
@jrlee1072
4 жыл бұрын
@@Blues_Light there not outside there in a car it's point less.
@HamzaBoi94
4 жыл бұрын
That is quite possibly the worst buttering job I've ever seen 8:30
@GothicKittyMadness
4 жыл бұрын
Oh dere! Can we see your video on how to butter properly please?
@HamzaBoi94
4 жыл бұрын
@@GothicKittyMadness It's out tomorrow dont worry haha
@ollieb9875
4 жыл бұрын
The issue was the knife got heated up when cutting the muffin in half causing the "butter" to just melt and slide off the knife yeah 🙄😁
@HamzaBoi94
4 жыл бұрын
@@ollieb9875 I noticed! Was laughing to myself cos I know the feeling lol
@Cookie7294
4 жыл бұрын
Yikes! You are brave. I once tried the South Beach diet which also cuts out carbs at the beginning. I couldn't do it the lack of carbs made me too hangry.🙁
@Arroyo2099
4 жыл бұрын
hopefully, Mike won't be doing 14 days on corona. Although if he keeps going to the movies that may seem likely
@clairelovescats7175
4 жыл бұрын
A week on aldi.. £10 for a weeks worth of food.
@emmahoward7351
4 жыл бұрын
U should of put it back into the oven once coated in the sauce
@JonathanRodd
4 жыл бұрын
I can't stand watching him not use proper measuring spoons >_
@StalwartShinobi
4 жыл бұрын
That egg was heavy! I was watching the weight as it went in 😂
@propanawty9091
4 жыл бұрын
A week soggy biccys
@ForeShadow20
4 жыл бұрын
You really need to get one of those measuring set of spoons.
@thomraider9193
4 жыл бұрын
Why are you wearing a mask in your car with your wife?
@connor9568
4 жыл бұрын
Because he’s a moron
@Bovineicide
4 жыл бұрын
You aren't going to suffocate, you massive wuss
@marielewis2803
4 жыл бұрын
We are heading like China and North Korea no joke.
@marielewis2803
4 жыл бұрын
AGENDA 21/30 go look that up there is plenty of videos on KZitem about it aswell.
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