Susan McLaughlin, PT demonstrates a breathing drill to strengthen abdominals. You can find more movement drills and information on her website at www.alignforhealth.com.
Негізгі бет Abdominal Strengthening: Exhalation Pulses
Susan McLaughlin, PT demonstrates a breathing drill to strengthen abdominals. You can find more movement drills and information on her website at www.alignforhealth.com.
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