Another race! A wonderful RunThroughUk event.
www.runthrough.co.uk/
I was keen to see if I could break 23 minutes this time - and had somehow go the idea I was going to a flat course!
This wasn't the case! The VeloPark is definitely undulating!
But I loved the run and felt strong and knocked 16 seconds off my last run out to record 22.48.
I'm still 5th in the UK for the65 - 69 age group - but now chaseing 4th who has recorded 22.45!
It was also fun toe bump into friends Vipul and Kavan and Lizzie!
Негізгі бет Спорт Achieving 5k In Under 23 Minutes At Lee Valley Velopark!
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