Did a 2.5 Mile Trail Run and 15 miles on the Road bike.
I've been doing small jumps, like jump roping, but still far away from being able to do big jumps.
I was really hoping to get to go skiing this winter, but decided it wasn't worth risking it.
I am still going to PT once a week.
Looking forward to my Olympic Triathlon this Summer.
Still have some stiffness and tightness when I straighten out my leg.
ACL Recovery Journey: • ACL + Meniscus Recover...
Supplies
* Knee Compression Sleeve: amzn.to/2XYFBii
Негізгі бет ACL Surgery Recovery - 6 Month Update
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