ACT Therapy Part 3 : Commitment & Values
#acttherapy #acceptanceandcommitmenttherapy #ocdkailaj
Knowledge Liberates Whatsapp group link : chat.whatsapp....
This Video is Medically reviewed by a doctor.
#mentalhealth #mentalhealthawareness
Aap meri ye saari videos jaroor dekhe, bohot helpful hogi aapko -
ACT : • ACT Therapy for OCD Tr...
ERP : • ERP Therapy for OCD in...
Understanding Thoughts : • What are Intrusive tho...
Learn to Think properly : • Learn how to think pro...
Yoga se OCD ka ilaj : • Yoga for OCD/Depressio...
Changing beliefs : • CBT Therapy for OCD in...
Learned Helplessness : • Learned Helplessness C...
Mediation Session : • Learn to do Meditation...
Understand Emotions : • Emotions ko samajhna h...
Manage Memory Loss : • How to improve your Me...
Please note : I am not a doctor. I have gathered and understood this information through different books and Online sites and have delivered it here for the help of others.
Негізгі бет ACT Therapy Part 3 : How to Achieve your Goals while Having OCD/ Anxiety
Пікірлер: 70