Spot on. I was in a late stage of alcohol addiction after over a decade of heavy drinking. I recovered from addiction by learning to regulate my nervous system and that starts with morning meditation and yoga to connect the mind to the body. Much more involved but that was the start for me. Treatment centers, 12-step, churches, hospitals all seemed to be missing a big piece of the equation. At the root of my trauma was a strict religious upbringing that I walked away from. For anyone still suffering, there is hope, we are learning more about addiction every day. Thank you! 🙏🏻
@wjcassidy61
10 ай бұрын
Very interesting - and spot on.
@the51project
10 ай бұрын
It's sad that I can relate to this so closely. I was brought up by two Scottish parents, neither of whom connected emotionally-healthily to their children. One generation back from them were two grandparents who experienced the trauma of WW2 (and developed their own coping mechanisms), brought up by two great-grandparents who experienced WW1 (and developed coping mechanisms), brought up by two great-great-grandparents who experienced the Highland Clearances (and developed coping mechanisms), brought up by great-great-great-grandparents who experienced rebellion and civil war in Scotland. Are we seeing a pattern? I know my grandfather traced our family back to Fort George - the northernmost English Fort in Scotland, near Culloden where thousands of Scots were slaughtered and the ancient Scottish clan (tribal) system collapsed. Every generation suffered trauma since then. The Scots are known as 'big drinkers' - partly due to the early dark of winters that can cause depression, but also due to the shared history. Adults who use alcohol as a coping mechanism won't be there fully for their children, and it's all passed on.
@randomchannel83838
10 ай бұрын
❤
@christineplaton3048
10 ай бұрын
"Engraved, in brain patterns" ... In repetitive unhealthy patterns. In self harming patterns that the 'blind' person can't see as actual harm done to others. You have made good points.
@mrsapplez2007
10 ай бұрын
Thank you. Very interesting
@silvermaple-n6n
10 ай бұрын
Appreciate this! Informative!
@A99286
10 ай бұрын
I have Social phobia (fearing others) to an extreme degree, like 1000%.
@maophantulaotkasmil44
10 ай бұрын
?
@stacielivinthedream8510
6 ай бұрын
Nobody is better than anyone else! You are equal to others! When I'm afraid of others, I feel less than! I realized I felt like others were better than me, but it's just not true! We all have something to add!! ♥️🙏
@A99286
6 ай бұрын
@@stacielivinthedream8510 stacie ❤️🙏
@alexandregoulart.terapeuta
10 ай бұрын
It's an interesting paradigm, which we can act upon in therapy - of course, giving the due parcel of responsibility to chemical dependency and cultural factors that can lead to or sustain addiction.
@wonder7798
7 ай бұрын
Lack of holistic detox and care. It takes a handful of successful individuals to come out on the other side to create a domino effect where others will trust the process. Detox and recovery must begin with addressing nutritional deficiencies and Gut Microbiome imbalances, hydration, and a side by side mentor. Then introduce meditation, acupuncture, therapy, massage, sauna, whole foods,organic self care..
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