A series of 5 basic movements to introduce beginner students to the principles of the jo staff in Aikido.
Presented by Laura Hackle, Traditional Aikido of Sarasota. Please feel free to share.
Негізгі бет Aikido Jo Basics - Preparation Exercises
A series of 5 basic movements to introduce beginner students to the principles of the jo staff in Aikido.
Presented by Laura Hackle, Traditional Aikido of Sarasota. Please feel free to share.
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