ALKALINE ELECTRIC BANANA NUT SPELT OATMEAL | THE ELECTRIC CUPBOARD
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Ingredients:
-Spelt Flakes: Amazon amzn.to/2sG4Ry5 OR Vitacost which is cheaper.
-Allspice: amzn.to/2Fe2aq5 Omit allspice if you follow Dr. Sebi's Guide. It was recently removed and I had my old list in front of me when I first made this recipe and never gave it thought that is was removed. :)
-Ginger Powder: amzn.to/2Hrcc7X
-Clove: amzn.to/2EShYkm
-Date Sugar: amzn.to/2Fh5y3D OR Vitacost
-Ripe Baby or Burro Bananas
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