Are you using a workout app? If so, which one and how do you like it? Alpha Progression App: iOS: apps.apple.com/app/alpha-progression/id1462277793 Android: play.google.com/store/apps/details?id=com.alphaprogression.alphaprogression
@quadplyr13
Ай бұрын
Personally I use percentage of my 1 rep max and I also use bar is loaded app for my 1 or 3 rep max
@Mrwatson185
4 ай бұрын
CHHHEEEECKING IN for the algorithm 💪🏻
@NoFate247
4 ай бұрын
YESSSSSSSSSSSSSS thank you. Do you have a training program or do you just go where the wind takes you?
@briand5047
4 ай бұрын
I use a notebook, but it is good that these exists.
@NoFate247
4 ай бұрын
Yeah if you have something that works no need to change but I know a lot of people want to use their phone for their workout storage
@Grumpyoldman666
4 ай бұрын
Yea I totally get people’s desire for apps esp tech people, but for m while I’m working out I really try to use my phone for nothing more than music to limit potential distractions.
@briand5047
4 ай бұрын
@@Grumpyoldman666 I watch the Nofate247 and Basement Brandon reviews of these just to stay informed about what is out there. I do my own program. I have literally never touched a phone while lifting.
@6AnAsianGuy9
4 ай бұрын
Great review!! Nice AI Driven, but like you said, it fits in certain circumstances. Keep it up!
@NoFate247
4 ай бұрын
Exactly! Some people will really get some solid success from it for sure.
@joecowan3719
4 ай бұрын
B roll of Jonathan in the Wild is wild! I just looked and already have the app downloaded but never really gave it a fair shot, looks like a great option!
@NoFate247
4 ай бұрын
it's fun to hit those achievements
@chspecialk
4 ай бұрын
Sweeeeeeet! Definitely, gonna check it out Brother! My notebook is on point, hut will give it a shot Bro! Much love n prayers for continued success 💯
@NoFate247
4 ай бұрын
Th anks for being here!!! Can't beat the notebook.
@chspecialk
4 ай бұрын
@NoFate247 it has always been my go to....keeps accountable and on point! 💪🏻🙌🏻🙏🏻♥️🤙🏻💥
@babygiantbarbell1014
4 ай бұрын
Checking in for lifting apps and workout B Roll!
@NoFate247
4 ай бұрын
Did someone say more BRoll!??!?!?!
@jonyriosb01
2 ай бұрын
Extremely fine review. Thank you
@NoFate247
2 ай бұрын
Thanks for watching and subscribing
@Frennemydistinction
4 ай бұрын
still using a notebook and pen, and copying plans by hand from actual books, ordered from the local library, lol... use phone to do the math on percentages tho.
@NoFate247
4 ай бұрын
if it ain't broke right?
@sairam71
3 ай бұрын
Have you felt that it got the thinking out of progressive overload. Should I add reps or weight or sets? Am I ready to jump up to next progression? Etc type questions
@NoFate247
3 ай бұрын
Yeah it helps remove your ego from the equation as he simplify the solution
@onomatopoeia6043
3 ай бұрын
Personally I use the premium version of boostcamp for the data, estimated 1RM, and adding more exercises that I do. could you do a long term review of your rogue echo bike?
@NoFate247
3 ай бұрын
What questions do you have on it. I will answer them here for you. Long term review might take a while
@onomatopoeia6043
3 ай бұрын
@NoFate247 do you still use it as much as when you first got it? I think your video you said you did warm-ups on it for all your workouts. I'm not sure what other cardio pieces you have, but how would you compare them? I think in your video also, you said you don't like the seat very much, so you don't do low steady state on it. How do you program in the echo bike? For HIIT, do you do once a week after your workout or as a separate day?
@NoFate247
3 ай бұрын
@@onomatopoeia6043 Still use it for warming up every day and often for cardio after my training as well. Haven't done any maintenance, seat I kinda got used to but still feel it if I go for longer than 25 minutes. I've got ellipticals and spin bikes and treadmills, assault bike still my favorite by far. My programing varies a lot so sometimes I go on for 5 minutes and sometimes I do 25 calorie sprints or a 50 calorie callenge
@Jordy-fe8hz
3 ай бұрын
I love alpha progression. Huge progress in autopilot
@NoFate247
3 ай бұрын
how long you been using it?
@Jordy-fe8hz
3 ай бұрын
@@NoFate247 about a year now and absolutely love it. Always making progress with muscle growth with it, even when in a cut! The AI is honestly better than any other trainer out there. Very simple and clean interface
@johnbeeler25
3 ай бұрын
Can you please do a review of RP hypertrophy app?
@NoFate247
3 ай бұрын
I will try. Have you used it or thinking of using it
@johnbeeler25
2 ай бұрын
@@NoFate247 yes I’ve used it for 4 months now. Thinking about making a switch because RP is $35 a month. Looking for a cheaper option.
@hocuspocus6681
Ай бұрын
LOL T2 reference
@NoFate247
Ай бұрын
Great catch 😂
@DeeNow
2 ай бұрын
no Apple Watch App 😂😂😂😂
@NoFate247
2 ай бұрын
Yea a lot of people like their apple watches. Do you have one
@DeeNow
2 ай бұрын
@@NoFate247 Its an absolute must have I really hate bringing my phone to the gym, its just to distracting. In my opinion its ridiculous to charge 13$ per month and not even offer an Apple Watch App. I mean come on...
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