How are you programing your training NoFate Affiliates Page: nofate247.com/affiliates/
@HSBlackWidow
10 ай бұрын
The can be a little head scratching at first but the more you use the app the better it gets. The app compiles data with respect to weight reps and exertion levels to more closely program appropriate workouts in the future. Also, after using the app on and off for a few years, the company seems to value user feedback and has made and continues to make many improvements. I normally just do the workouts as listed and even when things seem counterintuitive at the end of the workout they seem to be positive in their results. However, if you think you know best, changing exercises another exercises that targets the same body part, weight/reps or exercises order is all very easy. Another nice thing is that it will track all of your previous workouts and you can even selected a particular body part or single exercise to see what your previous accomplishments were. Overall, I think this app is better than the video review gives it, maybe because 3 weeks is a short period of time to give a in depth review of an app that it very in depth and complex in its capabilities.
@NoFate247
10 ай бұрын
Agreed...you need to give it at least a months time or two to understand the real power of it learning from you
@MIDTOWNE1
Жыл бұрын
I've been using Fitbod for about a month and I'm a big fan because I can program for the home equipment I have. I do have to make some adjustments and I'm still working out the kinks but overall, it's working out well.
@NoFate247
Жыл бұрын
While it wasn't right for me, the cost and programing availability do give it a ton of value to anyone who puts the time in to use it consistently. What type of training are you doing?
@MrBdiddyp63
Жыл бұрын
Been using this for years. It’s nice but requires a lot of tweaking.
@NoFate247
Жыл бұрын
Yeah seems like it's a lot of input needed
@rjaguilar_
4 ай бұрын
how about now? It’s been a year has it gotten any better?
@thisisalice2938
Жыл бұрын
I've been using the app for about 3 months now. I like it a lot, I like that I get a variety of exercises instead of the same ones every single week. I sometimes go to the gym with a friend and we do her workout routine, and I can add that into the app and it will adapt the rest of my workouts that week which is hard to do with a lot of the programs you'd find online. I work out for general health and enjoyment and this app is perfect for that. I have it set on general fitness and do push/pull/leg on monday/tuesday/thursday and then switch to a longer full body workout on saturdays
@NoFate247
Жыл бұрын
I will admit the ability to program any type of workout is fantastic
@elodieredon6147
Жыл бұрын
Thank you Alice for your comment. It's nice to see another woman using the app that I find interesting to start working out with. I'm a total beginner. Best of luck to you.
@andrewnixon7530
7 ай бұрын
I’ve been on and off in the gym for about three years. I always love when I’m on, but I loose the drive and end up not working out for months at a time. The variety of this app helps keep me motivated and interested. I know, that’s a me problem of motivation. For me, it has its shortcomings with the weird set ups and either to high or low of weights but it’s getting more dialed in with each workout. One month in and I like it.
@NoFate247
7 ай бұрын
Glad you are liking it. Most of the fitness apps do improve the longer you use them as you dial in the weights and setup
@BradleyADavis
Жыл бұрын
Been using this app for years. Really great app but definitely requires a lot of tweaking.
@NoFate247
Жыл бұрын
Seems like a lot of input is required
@LukesGarageGym
Жыл бұрын
Been looking for a program!! I’ll download it now!!
@NoFate247
Жыл бұрын
Wait til you actually get to the end of the video lol
@bbonifield
Жыл бұрын
I have been using Fitbod for a couple years, and much more heavily for the past 6 months. I do find that their programming can be a little strange, mostly around supersets and organization around equipment usage in my home gym. The video makes me curious about Evolve AI. I'd love to get more comparisons to understand what Evolve does different. The parts I like the *most* about Fitbod are probably around the tracking over time. I like that it tracks volume, actual maximum weight, actual maximum reps, projected maximum weight, projected maximum reps, etc. It makes it so that basically every workout you can see some sort of data driven improvement in the workout summary. Does Evolve AI have a similar flow?
@NoFate247
Жыл бұрын
They track you but it is much more power lifting oriented and they don't have as many options for you to customize the workout
@hyg71886
Жыл бұрын
Would you use evolve or juggernaut I’m currently doing Ronnie Coleman’s work out now granted I lift more and got bigger then I ever have but with the equipment I have I wonder is there a smarter better way to train
@NoFate247
Жыл бұрын
Evolve AI if you wanted to do powerlifting or power bodybuilding IMO
@hyg71886
Жыл бұрын
@@NoFate247 im a bodybuilder I like looking good and like to test my limits aesthetically as well as strength. Im gonna try it for 4 months an see how I like it
@johnmcneil2445
2 ай бұрын
What are your thoughts on DR Muscle aside from it being expensive?
@NoFate247
2 ай бұрын
Haven't used it so I can't speak to it
@briand5047
Жыл бұрын
I'd never get an app, but I was expecting better than some of the weird programming you mentioned.
@NoFate247
Жыл бұрын
Seems like it's good in principle but they still have some nuisances to iron out
@ChadDarnell24
8 ай бұрын
Thank you for this review.
@NoFate247
8 ай бұрын
Thanks for watching and subscribing
@Benj1980
Жыл бұрын
Great review thank, I've just started using it and shared your view on the bench press and squat super set to start 🤣 I did a weeks free trial of and app called PUSH which had better AI and on the fly weight adjustment but it does have some glitches and is £90 per year so I thought I'd give this a try before committing.
@NoFate247
Жыл бұрын
Appreciate you checking in and giving your feedback
@wilverperez21
4 ай бұрын
What happens if I don’t pay for the monthly plan
@NoFate247
4 ай бұрын
You mean pay for the year in full?
@kevinwielemans
4 ай бұрын
What is the best AI app for bodybuilding do you think?
@NoFate247
4 ай бұрын
Great question, while I don't think there is a one size fits all, I tend to recommend Boost Camp because their free version is usable and doesn't force you to buy it and it has a ton of great programs (they added more since my review of it), depending on what you're looking for. BoostCamp APP: boostcamp.link/#a_aid=NoFate247 Code: NoFate247
@TheTemp3zt
Жыл бұрын
Im new too the gym community but also been on and off working out for over 4 years. I want an app thats free and just want to get in shape, im 125 lbs with skinny arms legs and a fat stomach, Fitbod doesn’t seem bad but i also don’t want to spend days trying apps. If anybody has any recommendations thanks in advance.
@NoFate247
Жыл бұрын
Not aware of free apps but they're just be great training programs online
@NoFate247
Жыл бұрын
That are free
@TheTemp3zt
Жыл бұрын
@@NoFate247 yea i mean fitbod seems perfectly fine so its not a big deal.
@babygiantbarbell1014
Жыл бұрын
I have been running Big Baby AI for a while, and I have had some decent progress with it. This one looks ok too……jk great video good sir!
@NoFate247
Жыл бұрын
Stick with the big baby Tennessee ai your lifts continue to stager me
@carps_gym
Жыл бұрын
Good day for home gym Video
@NoFate247
Жыл бұрын
I aim to serve
@balserito1
3 ай бұрын
8 min telling us this the best workout app, didn’t show or explain anything about the app worse time expended here smh…
@NoFate247
3 ай бұрын
Sorry you fell that way. What would you have removed and added in? Hopefully I can make the next one better
@balserito1
3 ай бұрын
@@NoFate247 you are promoting and app or your videos you didn’t show how the app works , you just show your face there and say basically “this the best app in the whole world, I was expecting to see how the app work I didn’t see that, you have to show specifically how work each button of the app, that’s and app review.
@mikemacpherson2417
11 ай бұрын
When you told me to check out your affiliates in the description I did so. I noticed fitbod was there. Are you affiliated with them?
@NoFate247
11 ай бұрын
Great Question, No I've no affiliation or code with them. My affiliates page is below and has all my affiliates that help pay for future content nofate247.com/affiliates/
@mikemacpherson2417
11 ай бұрын
@@NoFate247 ok good to know
@bumrush5314
10 ай бұрын
So I’ll stick with the strong lifts app.
@NoFate247
10 ай бұрын
yeah I'd stick with it especially if you have found success with it.
@easterneuropeantracksuit3312
Жыл бұрын
Jonathan do you or have you ever competed in a triathlon
@NoFate247
Жыл бұрын
Triathlon sprint. Almost drowned in the swim but I had a blast. Why do you ask
@easterneuropeantracksuit3312
Жыл бұрын
@@NoFate247 just curious I saw some info on triathlons and was wondering if it’s a worthwhile pursuit or if it may hinder strength training
@NoFate247
Жыл бұрын
@@easterneuropeantracksuit3312 it'll hinder your strength but it's fun
@BRUTUSPLAC
Жыл бұрын
Training at home or not RECOVERY is #1 - ( sleep ENOUGH on the avg week ) eating around your type of job .A DESK job is totally different than what i did OR others untill Late OCt 2022 Grocery / frozen / dairy stocker . AND working around the clock more times than i can recall. 20 minute AIRBIKE ( REPLACES OLD SCHOOL SKIPPING ROPE ) warmup or anything esle is FOR VERY ADVAnced ( I WONT OF DONE MORE THAN 7-9 MINUTES MAX WARMING UP IS ABOUT . HEART RATE / Breathing Control...... superseting Bench & Squats is also OLD SCHOOL YOU WILL be breathing via H.I.T 1970s Author jones ( just like 20 rep squats ( via Author Randall Strossen ? . Triceps before chest . Johnathon ( sp? ) You rarely did PRE EXHaust ? or Triceps worked before chest So you can do sets of FLIES for a bit instead of " PREESES " ....Bar variations is just about P.O.F . . This paragragh is not a put down or anything . All I'll say is i wish i never tossed out all my training journals 6 years ago ( age 50) since I was 14 summer of 1980 . starting building my home gym then. SEARS red / white/ and blue cement plates . MY braIN IS SLAMMED WITH 1,000'S OF ROUTINES WHY? BECAUSE I NEVER REALLY FOLLOWED SPORTS
@NoFate247
Жыл бұрын
Sleep so important
@BRUTUSPLAC
Жыл бұрын
@@NoFate247 REREAD MY THOUGHTS , I HAD TO REPOST , IT DIDNT ALL GO UP .
@AODStrings
10 ай бұрын
Alpha progression does everything fitbod doesn't.
@NoFate247
10 ай бұрын
do you use the free or paid version? Should I review it?
@amirhosseinetemad3094
Жыл бұрын
what do you recommend ?
@NoFate247
Жыл бұрын
What are your goals
@amirhosseinetemad3094
Жыл бұрын
@@NoFate247 losing weight also GO HUGE
@marvellstarks2434
Жыл бұрын
I Love Fitbod
@NoFate247
Жыл бұрын
How long have you been using it
@marvellstarks2434
Жыл бұрын
Oh about 8mts now
@VTFFTW
7 ай бұрын
RP Hyperthyrophy
@NoFate247
7 ай бұрын
Is that what you are using
@joecowan3719
Жыл бұрын
Have you thought about running any of the free programs in the BC app? Proven programs by proven coaches.
@NoFate247
Жыл бұрын
Hadn't looked into it. Which ones do you recommend?
@joecowan3719
Жыл бұрын
@@NoFate247 I have personally enjoyed and made great progress on 531 BBB and Brandon Campbell 's PHUL.
Пікірлер: 95