www.amazon.in/... 🔴🔴🔴🔴Try this recipe only during peak summer or when you have good sunlight. Otherwise this gets spoilt by fungus easily.🔴🔴🔴🔴
Amla candy/Nellikkai Mittai / Amla Murrabba/Amla Muraba or Preserved Gooseberry is often had after food as a mouth freshener and digestion aid. It is made using sugar. Since sugar is one among five whites to be avoided, here I have used iron rich jaggery.
The process is similar to sugar Amla candy. It is very easy to prepare. It can be prepared in bulk and stored for long time.
Ingredients and method :
* Buy mature gooseberries. Light green ones with bark like brown marks are mature ones. Some even have a pinkish skin.
* Wash and dry them. Steam cook for 5 min. Until soft and firm.
* Remove the seeds. Divide it into 5 pieces along the natural lines in the gooseberry.
* For one part boiled gooseberry add 1.5 times to 2 times jaggery. Grated or powdered jaggery can be added. Jaggery can be partially or fully substituted with Palm jaggery.
* Amount of jaggery can be decided according to preference and sourness of gooseberry.
* Add jaggery and let it rest for a few hours. Jaggery will melt in gooseberry juice after few hours.
* It is better to leave it overnight. In the morning, spread the gooseberry pieces on a plate separately, cover with a cloth and dry it under direct sunlight.
* In the evening, transfer it back to the jaggery gooseberry juice.
* Repeat this for 4 days until the gooseberry is dark brown, glossy and sweet.
* After 4 days, the left over jaggery juice can be heated for a few minutes to a thick syrupy consistency. This can be stored and used as a chawanprash in the morning. It helps to build immunity and resistance.
* 1 tblsp of the concentrate, 1 tsp lime juice, few mint leaves and a glass of chilled water would make a tasty Amla sherbet.
* The gooseberry pieces can be stored along with the syrup too.
* Otherwise the pieces can be made non sticky by adding powdered Palm jaggery crystals ( panankalkandu).
* This stays fresh outside for a long time, if stored in a dry container and handled with dry spoons.
Healthy cooking. Happy living.
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