In this session, I have discussed on topic - And the Damage was Done
Tanya is a Life Coach and Inner Childhood Trauma Healing Coach. She works on 𝗜𝗥𝗣 𝗺𝗲𝘁𝗵𝗼𝗱 𝘁𝗼 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗰𝗹𝗶𝗲𝗻𝘁𝘀-
1. IDENTIFY the mind blocks
2. REPAIR the past by healing
3. PREPARE for future through Life Coaching
What we discussed:
00:50 | Coaching Journey
06:25 | Behaviors or actions that you think people should actively avoid when interacting with others to maintain healthy relationships
24:38 | Early signs of damage in a relationship
28:14 | Impact of past experiences or traumas on our current relationships
Healing
33:44 | Common signs that indicate someone might need to embark on a healing journey
42:31 | Role of mindfulness and self-awareness contribute to the healing process
44:20 | Balance the need for healing with the demands of everyday life, such as work and family responsibilities
51:05 | Role of kindness in emotional well being
54:01 | Difference between kindness and boundaries
1:00:54 | What advice would you give to people who feel that other people wrong them and that bad things keep on happening to them always and they feel life is unfair
Connect with Tanya
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