This one is for the freaks out there that are currently doing Andy Frisella's #75hard Challenge or maybe just curious what the challenge actually looks like!
Throughout 75hard and #Phase1 many of you reached out asking me what I eat, my workouts, and how the hell I’m able to fit this challenge into my daily workload. In this video, I cover it all!
Links Below:
Tabata Workout: www.instagram....
Grocery List: reeldriven.lif...
Protein Shake Recipes: milesfit.com/e...
Time Management Guide: reeldriven.lif...
Freedom Mastery Planner: amzn.to/2jLRokv
Link to other 75Hard Vid: • Andy Frisella's - 75 H...
Reading List: reeldriven.lif...
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Негізгі бет Andy Frisella's - 75 HARD CHALLENGE: "THE JOURNEY" (Workouts, Nutrition, Time Management, Etc.)
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