Welcome to Inner Purpose Therapy and our Mindful Kids series, a delightful animated series designed to introduce meditation and mindfulness to families with young children, kids at school, and teenagers. Originally designed as a way to help calm my newborn son and teach him simple breathing coping tools during tantrums, this series is perfect for new parents seeking to instil a sense of mindfulness, calm and awareness within their children.
In this charming episode, we embark on a journey of exploration into the practice of meditation and the art of mindfulness of breathing. Our animated series aims to simplify complex concepts into easily digestible and engaging episodes. Through colourful visuals and relatable characters, we strive to make mindfulness accessible to children and adolescents.
Join us as we guide young viewers through the basics of meditation, teaching them how to cultivate mindfulness through the simple act of focusing on their breath. This introductory episode sets the foundation for a lifelong journey of self-discovery and inner peace.
To access the full 30-minute animated episode and explore more mindfulness resources, visit our Etsy store at
www.etsy.com/uk/shop/InnerPur...
Start your family's mindfulness adventure today!
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