Hey everybody! Today I’m answering your “dumb” fitness questions, but please remember there are no dumb questions. How are you supposed to know something if you never ask? :)
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DISCLAIMER //
Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.
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