Omg I fall asleep and wake up watching anxiety videos. I felt like it was helping but now im seeing it may be a defense mechanism 😮 wow
@nadyssb
Жыл бұрын
I appreciate your videos so much. Thank you for being so vulnerable. God bless you. 🙏 you are inspiring and brave, don't forget that. I wish you could do a video on breathing and hyperventilation. I have this issue.... I think about my breathing a lot.
@stuartmaclennan4432
Жыл бұрын
Good morning really appreciate the videos . Would be curious to know of one of your compulsions was self checking . I seem to be caught in thus cycle right now and aware of every beat . Working on recovery right now but had a adrenaline rush for first time in long time and it's wrote me off . Once again appreciate the videos
@CurtisOnYoutube
Жыл бұрын
This came out faster than I expected! Haha great surprise.
@FromPanictoParis
Жыл бұрын
Haha another one very soon Curtis 👍🏽
@callumm6404
Жыл бұрын
Thank you for putting these videos out there! You are appreciated mate
@FromPanictoParis
Жыл бұрын
Thank you Callum 👍🏽
@purplereign0903
Жыл бұрын
Another great video!!!
@FromPanictoParis
Жыл бұрын
Thank you my friend
@garyparker6583
Жыл бұрын
Keep 'em coming mate...👍👍👍
@FromPanictoParis
Жыл бұрын
Another one on the way today hopefully 💯
@joeysanimation333
Жыл бұрын
I dont even have a fear of dying or the panic attacks themselves really, my fear is that i would develop agoraphobia. The fact you spent 10 years of your life like that terrifies me. I had bad anxiety/panic for a month and I was already getting hopeless. Why did it take you so long to get help?
@FromPanictoParis
Жыл бұрын
I understand the fear of that. But don't fear having this disorder for years there were other factors I was faced with like childhood trauma that played a huge part in my agoraphobia. This was just my journey don't let it fear you.
@gerjanne1957
Жыл бұрын
Thank you Glenn for all you are sharing here ... Really helpfull for everyone who is struggling! I also reccommend to read Glenns book... Awesome story and very encouraging if you will know how to recover!
@FromPanictoParis
Жыл бұрын
Thank you for always being a support to my social media accounts Ger it's much appreciated and I hope my videos bring you peace and eventual recovery 🙏
@gerjanne1957
Жыл бұрын
@@FromPanictoParis , you are always a big help!! 🙏❤️
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