I have been debating whether or not to make this video for a long time and I always seem to put it off. But as my previous video about how anxiety affects me was now almost 6 years ago, and I still got so many messages, DM's and emails about it, I wanted to make a new one. Updating you on my story or explaining it for everyone that's joined me in those 6 years, and also answer some of my most asked questions in the hopes that I might be able to help a few more people.
Below I've left some helpful information
Thanks so much for watching
Love Kate x
"When you hear hoofbeats, think of horses not zebras" - Dr. Theodore Woodward
Living With Healthy Anxiety (My video was 4 years ago, not 6!): • Living with Health Anx...
Mind: bit.ly/2HpVABk
Anxiety.org: www.anxietyuk....
No Panic: www.nopanic.or...
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Негізгі бет ANXIETY... HOW IT AFFECTS ME & TIPS FOR DEALING WITH IT
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