*App screenshots and transcript coming soon!
If you have a Body Focused Repetitive Behavior such as trichotillomania or dermatillomania, you know how important it can be to keep your hands busy. This video shows a few iPhone apps that may help.
Habit Builder | Light
by Siarhei Marozau
appsto.re/us/Z...
ACT Coach
by US Department of Veterans Affairs (VA)
appsto.re/us/-...
Mindfulness Coach
by US Department of Veterans Affairs (VA)
appsto.re/us/5...
Targets Ptsd
Habitap
by Katherine Blackwood
appsto.re/us/K...
Colorfy: Coloring Book for Adults - Free by Fun Games For Free
appsto.re/us/o...
free trial, also offer paid subscription
Other ideas: jigsaw puzzles, games, Candy Crush - whatever you enjoy doing that keeps your hands busy.
Video: Fidget Toys for Distracted Hands Fidget Toys for Distracted Hands
• Fidget Toys for Distra...
Негізгі бет Apps to Help Picking and Pulling
No video
Пікірлер: 9