Learn how to break the harmful cycle of negative thinking.
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☯️ WU WEI WISDOM LIFE LESSONS EPISODE # 262
In this episode, we expose the ‘carousel of despair’ many people get stuck on when they experience ongoing painful and out-of-control feelings and emotions.
You’ll discover how to break this cycle of negative thinking and enjoy a more healthy and balanced mindset.
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✅ ABOUT US & OUR SHOW
Meet Wu Wei Wisdom co-founders David James Lees (emotional and spiritual health teacher and Taoist monk) and Alexandra Lees (mindset and business coach).
David and Alex's work uniquely applies ancient Eastern wisdom and emotional health practices to modern-day life, creating a powerful new paradigm for successful, authentic, abundant living.
Each week, David and Alex discuss your life challenges and offer inspirational ideas and practical tips to help you find balance, harmony and flow (‘wu wei’) in all aspects of your life.
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Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos, podcasts and other website articles and social media posts provide general information for educational purposes only - they are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
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Негізгі бет ARE YOU STUCK ON THE EMOTIONAL CAROUSEL DESPAIR? | Break the Negative Thinking Cycle | Wu Wei Wisdom
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