Stephan Kesting from www.grapplearts... teaches how to spin out of the armbar when someone is trying to counter your attack by stacking and crushing you.
- 14 жыл бұрын
Armbar Spin-Out from Guard: Solo Drill and Partner Application
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Stephan Kesting from www.grapplearts... teaches how to spin out of the armbar when someone is trying to counter your attack by stacking and crushing you.
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