Stephan Kesting
Stephan Kesting is a BJJ Black Belt and instructor in Combat Submission Wrestling. This youtube channel is for BJJ students, Submission Grapplers, and people practicing MMA who want to get better at fighting on the ground.Also check out my second channel, Self Defense Tutorials, at kzitem.info/rock/j4JOZ3jvgkHPYew0ksfDZw
- 3:56
- 21 сағат бұрын
The Secret Pin Escape THEY Don't Want You to Know About
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- 14 күн бұрын
How to Perfect the Knee Ride with Cal Macdonald and Stephan Kesting
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- 14 күн бұрын
How to Use Butterfly Guard vs a Bigger Opponent
- 2:44
- 21 күн бұрын
Home Solo Drills to Improve Your BJJ Escapes and Guard Retention
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- 21 күн бұрын
Jiu-Jitsu Top Control Movements You Can Drill at Home
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- 3 ай бұрын
3 Ways MMA Training Has Changed Since the Early UFC
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- 3 ай бұрын
How to Stop Your Opponent From Standing Up in MMA
- 3:27
- 3 ай бұрын
Can You do BJJ with a Herniated Disk in Your Back?
- 9:02
- 4 ай бұрын
Your Guide to the Crucifix Position in No Gi, from Basic Grips to Advanced Submissions
- 1:07:21
- 4 ай бұрын
What's Happening in MMA and the UFC Right Now?
- 2:47
- 4 ай бұрын
What to Do When Your Opponent Is Escaping Rear Mount
- 34:27
- 5 ай бұрын
False Reap Leglock Instructional (Free)
- 7:20
- 5 ай бұрын
How BJJ Helped Me Survive the Toughest Times in My Life
- 3:32
- 5 ай бұрын
9 Attacks Against a Tight Turtle Position
- 1:13
- 5 ай бұрын
A Sneaky Kneebar Attack from Side Control
- 8:03
- 5 ай бұрын
The Keenan Sweep from Open Guard
- 16:41
- 6 ай бұрын
How to Master the Toreando and Leg Drag Guard Passes (with Drills and Live Training Footage)
- 8:44
- 6 ай бұрын
Four Ways to Avoid Total Exhaustion in BJJ
- 4:53
- 6 ай бұрын
The Trick for Winning Tough Matches in BJJ Competition
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- 6 ай бұрын
Longevity in BJJ with Mike Mahaffey
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- 7 ай бұрын
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