The lumbar spine consists of 5 moveable vertebrae (numbered L1-L5). The lumbar vertebrae, as a group, produce a lordotic curve[1] The intervertebral discs are responsible for the mobility without sacrificing the supportive strength of the vertebral column.
Compared with other spine vertebrae, your lumbar vertebrae are larger, thicker and more block-like bones. Your lumbar vertebrae provide stability for your back and spinal column and allow for a point of attachment for many muscles and ligaments. Your lumbar vertebrae support most of your body’s weight. It’s also the center of your body’s balance. Your lumbar spine and the muscle and ligaments that attach to them allow you to walk, run, sit, lift and move your body in all directions.
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