The backward roll is similar to the forward roll, but in reverse. It is a basic gymnastics move that looks like a graceful backflip. To perform one correctly, you should be able to move from the starting position into a roll and get back on your feet all in one motion. It takes practice to do a backward roll without using your hands to support you as you stand up. In this video we are going learn step-by-step to how to do a backward roll properly.
Негізгі бет Спорт Backward roll / Back roll | How To Do a Backward Roll | Gymnastics Tutorials for Beginners
Пікірлер: 6