Thank you very much for a detailed video on a rarely touched subject, The Bandhas. As usual, this video is also in your signature style of detailing with perfect examples and contra indications.
@heartyandhealthy
4 ай бұрын
I am a yoga practitioner and an allopathic doctor. Please go forward with your work. Very well explained . Subscribed!
@DaimonosUlv
5 ай бұрын
One of the greatest videos on bandhas on KZitem. Thank you!
@pranava9862
5 ай бұрын
6min into thus, I'm telling..this should be tought in school, a young age. I'm 70 and just now knowing this. You my dear child must have an entire utube channel for teaching. Thus will be home schooling material. I have subscribed and will look forward to more teachings. Blessings for you and family. Remarkable ❤❤you are. Also, I can see you really want us to know this. Such a very loving young woman. Thank you from my heartbeats❤
@rameshkumar-mg9jj
6 ай бұрын
All your videos are very useful for yoga aspirants, teachers. Thank you very much for your valuable information in simply explaining. I am always in awaiting of your videos. 💐👏🙏
@HardeepSingh-jf9ot
6 ай бұрын
Thank God they are teaching some truth now, it took 2000 years to talk. Learn ...
@dhanrajmohan701
6 ай бұрын
Lord Krishna bless you ❤. Continue the great work ❤.
@athen33
6 ай бұрын
EVERYBODY WAKE UP THE YOGIC LENS POSTED A NEW VIDEO
@triwat1
6 ай бұрын
It’s true I think it has become one of the best channels about yogic knowledge for the aspirants 😊
@jayashreekowtal9875
6 ай бұрын
Madam kindly provide swara yoga series provide us knowldege
@mvrao29
6 ай бұрын
Great Yoga teacher. We are guided by her soothing instructions and can feel her presence. God Bless you 🙏
@jefffrederick8648
6 ай бұрын
Thank you for sharing your extensive knowledge of these ancient practices which are as effective today as they were when the sages of your tradition discovered them.
@kitty8536
6 ай бұрын
This video just show, I have learnt something new today thanks
@sushmasingh1690
4 ай бұрын
What a wonderful method of teaching that you have ❤. Thank you so much for sharing the wisdom of Yog.. i feel like returning to this channel again and again, thank you🙏
@CurlyEm
6 ай бұрын
Thank you I am so grateful for the true teaching of these intricate methods where detail is everything. 🙏
@madhusudhanreddy7954
6 ай бұрын
Very useful madam,great content from past three (3)Years ........Really useful
@rameshgorge6787
4 ай бұрын
Excellent explanation. Far superior to Sadguru One must know the meaning of each bandha and its benifits above all how to do is well explained in simple language with out charging money and without injecting fear. This all happening due to revaluation of social media.
@adantesvieirafaisca4227
6 ай бұрын
Namaskar! Undoubtedly, the best video I´ve watched on Bandhas! Greatly explained supported with great graphics too! Congratulations! Thank you for the class! With a Bow! Peace! Love! Harmony!
@laurencereinette3842
6 ай бұрын
Thank you very much for posting this video. Your explanations are very clear. And the way you organise the differents informations is fluid. So the knowledge can naturally attain the mind. Namaste
@tanjabrajovic4304
6 ай бұрын
I’ve been waiting for this video for years! Thank you 1000 times for your knowledge and sharing ❤🙏🏻❤
@suchpank
6 ай бұрын
Never come across a better channel on the principles of Yoga. Could you do a video on Granthis, too?
@tsar4872
Ай бұрын
Thank You! One of the very best videos I have seen in a long time. I love your clear explanation and to the point. Thank you for sharing your love and knowledge.
@allagusarova2269
5 ай бұрын
This is a great inspiration to get back to practicing bandhas in daily sadhana 🙏
@nirmalapandey7501
3 ай бұрын
Thanks for explaining in such a simple way,I have become your fan, wishing you all the best and lots of Ashish,being an asthmatic person I am getting lots of benefits doing Ujjayi pranayama,thanks a ton🎉🎉🎉🎉🎉🎉🎉🎉🎉
@sonalsuchde1681
5 ай бұрын
Excellent v Indians had such an understanding of the human health science has not even scratched the surface yet n people like u Mam are doing such a superb job for sharing this wisdom god bless 🙏🙏🕉🕉
@nageswararaoYerubandi-fi7wc
6 ай бұрын
All your videos very useful, containing yogic methods exploring with scientific reasons
@senthuranramamurthy3779
5 ай бұрын
Detailed and wonderful Explanations madam.. Great job. Pranams to you
@angelicamart4766
6 ай бұрын
Thank you so much for your accurate instructions!
@sudeepguha5595
5 ай бұрын
One of the best channel on yoga which I came across by sheer co-incidence. Thank u so much for sharing your knowledge. Especially with regards to this video and a particular ailment linked to prostrate gland , want to speak to you once if possible.
@geethamenohn1
Ай бұрын
Very detailed explantion. Thanks so much.
@2TonesTarot
6 ай бұрын
Thank you. You're great.
@navoditashrivastava6469
4 ай бұрын
Wonderful explanation ma'am... One can understand easily... Kindly share more knowledge on different yogic practices... It will be a great help for us to understand and could incorporate the same🙏
@rosamariaortizpino1238
6 ай бұрын
Finally we got another great video, thank you so much this helps for my study of all the yoga system and philosophy🙏
@MotoG77-r4y
5 ай бұрын
Excellent explanatoin.Thanks for your great effort.God bless you.
@divyangmunshi6071
2 ай бұрын
🌹🌺🙏🙏 Pranam Thanks
@kumaraswamyv4354
Ай бұрын
Good. Hope people will understand better along with physical demo ..
@akhileshkumar-bg9pu
6 ай бұрын
You are silently doing a very good work , keep up the work and share more what you know , I know it must be very demanding and challenging to come up with such works , but nevertheless please keep going maam
@krishnakapila872
6 ай бұрын
Lot of valuable information mam.. hearty thanks..
@arundobhal2995
5 ай бұрын
Gurumaa Pranam... kindly make a video on 10 main Nadis including ida, pingla, susumna, gandhari etc.
@sonal6445
5 ай бұрын
Very precise and clear explanation. Thank you. I have a question on chin lock. You said person with high BP shouldn’t do. Question is, if BP is normal with medication, can one do this bandha?
@01jung
2 ай бұрын
Thank you so much. You are an amazing teacher. Jaya
@flaviadepaula9383
5 ай бұрын
Thank you! For such real yoga class explanation!
@minazhassam9821
6 ай бұрын
very well explained. THANKS so much for sharing your wisdom. Namaste !
@kerridubbs5646
6 ай бұрын
Thankyou, such valuable information ❤
@durgakawal
6 ай бұрын
very beautiful and simplify video. Thank you for sharing your knowledge.
@galaism1
6 ай бұрын
This video on Bhandas...is so well explained and simplified....make.me.understand the I.portance of self realisation 🙏🙏🙏 thank you so much...madam. 🙏 With respect you - Ramish - Dublin
@theyogiclens9118
6 ай бұрын
Thank You , Please watch my other video to understand logically what is Realisation. kzitem.info/news/bejne/pp2f2W2NspShl34si=O6HTcdQ4RuvlogaT
@galaism1
6 ай бұрын
Sure will...will follow all your videos 🙏 brilliant stuff 👍
@raj2u2raj
Ай бұрын
Thank you for easy explanation
@Divya_kvp
6 ай бұрын
Thanks for sharing this video mam. You are my Guru. Love your videos mam
@Reincarnation111
5 ай бұрын
Excellent information, not commonly known.
@fedorlubensky
3 ай бұрын
Спасибо🙏💕
@veganisewithvidehi4462
5 ай бұрын
Brilliant video. Stay blessed and thank you. 🙏💕
@sappysunshine
3 ай бұрын
Subscribed! Geetha, thank you for sharing your time and expertise. I’ve been deepening my concentration in yoga and seeking authentic practices, so your videos are very inspiring! The way you compared locking bandhas to how a parent puts their kid in a corner to control the energy got me to giggle, it was funny but so true. Please keep sharing!
@theyogiclens9118
3 ай бұрын
Iam glad you liked that metaphor… 😄
@traceler
6 ай бұрын
Thank you!
@ramashivaswamy8462
6 ай бұрын
So beautiful explanation about bhandhasjust ❤it mam🙏I will be always waiting for your video
@DrDIY1
6 ай бұрын
Such great information!!!
@senthilveld3218
6 ай бұрын
Good Morning Madam...Thanks for your posting and will do practise.🙏🙏
@aishwarya7461
Ай бұрын
How to engage core. Pls make a detail video on this dear. Awesome information
@annecompagnie4966
6 ай бұрын
Thank you for this excellent teaching ! ☀
@seemasethi7040
5 ай бұрын
🙏🏻 Your videos are very informative and to the point
@vibulananthans0210
4 ай бұрын
video is very informative thank you for your hard work and presentation. and I request you to explain about grandhi that affects our nadi in your next presntaion . once again thank you
@Taxi2TheMoon
6 ай бұрын
Thank you so much for sharing your wisdom. 🙏🏻
@vittalks8702
Ай бұрын
Very Excellent
@Yogamaaya
6 ай бұрын
Thank you ma'am thanks a lot 🙏
@sudhajain9817
6 ай бұрын
🎉🎉🎉🎉🎉❤❤❤❤ very well explained , I heard first time. 😊
@SathyaRajasekaran-q1g
Ай бұрын
Very nice explanation mam❤
@vidishasrivastava3204
5 ай бұрын
Pranaam akka Please make elobrate video on panchpranaa and the process of controlling them (food, yog, meditation, ayurdedic add ons etc)
@theyogiclens9118
5 ай бұрын
kzitem.info/news/bejne/yoWaloGMs6FqYI4 Pancha Prana is uploaded already... Please check
@vidishasrivastava3204
5 ай бұрын
@@theyogiclens9118 thank you for reverting, i have watched the episode but still looking for information on udaan vaayyu... Likewise all others too. Plz make one entire video on mastering over these panch vayu.. Elobrate each in different episode also plz start a lesson wise video on patanjali yog sutra book.. Its a humble request.. You are a blessing for many... Thank u
@IDontKnow-ku2uu
5 ай бұрын
One critical piece of caution ⚠️ Please do not do Bandhaas on a full stomach. At least 4 hours after a full meal 🙏🏼
@paraskaith5027
2 ай бұрын
Yep this needs to be pinned
@yaasikasa17
6 ай бұрын
Thank you for great teaching
@vijaylaxmipremanand8249
6 ай бұрын
Thank you much mam ,such a valuable information always looking for your vedios. 😊😊😊
@jacquia.7340
6 ай бұрын
The ad's in middle interrupting her!!!!! Ahhh😵... 🙏Thank you for new video and the practice!!! 🙌🙌🙌💓💕 Any tips for Uddiyana & Moola Bundha.. to know if we reaching correctly?😓
@narylee1512
Ай бұрын
very very helpful 🙏 thx a lot 😊
@daisyrathore2132
6 ай бұрын
Thank you, it was excellent explanation ❤
@Adhikaarimap
6 ай бұрын
very useful video ,Thank you.
@jaishreecharan
6 ай бұрын
So informative.. grateful!
@faredahalmusallam3162
2 ай бұрын
Great thanks
@meenakshis8359
5 ай бұрын
Great teaching !
@swatisharmayoga
5 ай бұрын
well explained thanks for sharing 🙏
@nusrathussain4114
5 ай бұрын
Very nice explaination
@YiSLGaming
6 ай бұрын
Just come across your channel - thank you for this! I tend to hold in my stomach due to my anxiety (so I shallow breathe) and I am curious if doing these exercises help relieve such behaviour in addition to promoting digestion? Thank you
@theyogiclens9118
6 ай бұрын
If you tend to hold your stomach, Please practice Yogic breathing with diaphragmatic breathing. There is a video where I have explained. Please watch that. Only if you get your breathing perfect, you should practice Bandhas
@Hey_ram_10
5 ай бұрын
Ma'am pls do elaborate on thirumoolar pranayama in depth for us to understand the science behind it ma'am pls
@newearthmirror186
25 күн бұрын
Thank you..
@sanjanarawat791
3 ай бұрын
Very nicely explained 😊
@saradatadikonda4454
6 ай бұрын
Thank you mam excellent explanation Namaste mam i love you mam ❤❤❤❤
@meenakshiramamoorthy3143
2 ай бұрын
Thanks a lot!!!
@kishorej768
6 ай бұрын
Hi akka,pls post videos more frequently pls🙏🙏
@sudhachadderwala1229
16 күн бұрын
too good
@maithrayeeuppula5159
6 ай бұрын
Thank you mam❤🙏
@anbalaganp2930
4 ай бұрын
Wonderful Mam.
@venkateswarlutamirisa7392
6 ай бұрын
Thank you
@sanjaykumar-ge9ex
6 ай бұрын
Highly convincing literature, if possible, pls suggest me your literature book to come up thoughtful to your nice delivery of knowledge. Thanks mam 😊
@theyogiclens9118
6 ай бұрын
I did my Yogic studies from Krishnamacharya Yoga Mandiram, Chennai
@cordeliajune1270
6 ай бұрын
Thank you! I'm waiting on a video on the Vayu's. I hope to see one soon.
@theyogiclens9118
6 ай бұрын
kzitem.info/news/bejne/yoWaloGMs6FqYI4 This is the video about Five Vayus. ( pancha prana)
@cordeliajune1270
6 ай бұрын
@@theyogiclens9118 Oh wow...Thank you soOooo much!
@vilasghadi8006
5 ай бұрын
Thanks a lot .
@pinakindesai7772
6 ай бұрын
Thank you so much
@sudhakerchintawar7446
5 ай бұрын
Excellent
@billymason-qx8xd
2 ай бұрын
Namasti
@M.L.A.108
6 ай бұрын
Thank you so much mam 😊
@deezdhorda
5 ай бұрын
Thank you so much Akka ❤
@ratnasailajakorlepara6776
6 ай бұрын
Great to hear
@MauveBlossom
5 ай бұрын
Thanks ❤
@jagrutipatel18
6 ай бұрын
Madam bhashtrika pranayam ki jankari vala video baniye. Pl.
@Germansheffard
5 ай бұрын
Ma’am, please make more videos I beg of you 🙏🏼 ok chakras
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