We are starting weekly online karate classes from the 3rd of August: email dojo@grkc1978.com to get added to the sign-up list. Need to prepare for grading? Enjoy this super basic Saifa bunkai for Goju Ryu, ideal for green belt and up gradings.
PS: Stay tuned for an exciting announcement at the end!
00:00 - Intro
00:47 - Opening move of Saifa for Goju Ryu
02:02 - Double block, knee strike
03:15 - Double punch, smash
04:33 - Tetsui uchi, uppercut
05:50 - Mawashi uke
Join this channel to get access to perks:
/ @gojuryukaratecentre
Our videos are free, but not cheap to make! Please consider subscribing, and get new videos every Friday at 2pm CAT. We also have the option of Super Thank Yous, which is like a tip jar for creators like us. Think of it as buying a coffee for Zoe when she edits ;)
We're also a TubeBuddy affiliate! We love Tubebuddy for helping us run our channel - try them out using our link: www.tubebuddy.com/GojuRyuKara...
Like the equipment we use? Buy it here (and we get a little commission!)
Boya Lav Mic: amzn.to/3iHwNtR
Dell Inspiron (for editing): amzn.to/3zpZXn3
Find us online!
www.grkc1978.com/
/ gojuryukaratecentre
/ gojuryukaratecentre
/ gojuryukaratecentre
Mailbag: dojo@grkc1978.com
Video produced by:
Zoe Jagger-Hinis
zoehinis.com/
Негізгі бет Спорт Basic Saifa bunkai for grading (Goju Ryu)
Пікірлер: 25