Members of the Shanghai Wushu Team warming up, stretching, and practicing basics and jumps during a martial arts training session in December 2012
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My Links
* Website: wushuadventures.com
* IG: / wushuadventures
* Patreon: wushuadventures.com/patreon
Music from Epidemic: wushuadventures.com/epidemic
Time Index:
0:00 - Intro
0:06 - Warming Up and Stretching
1:16 - Line Basics
4:25 - Jumping Techniques
My Training equipment:
* Monkii - amzn.to/3F329Td
* Mission Cooling Gaiter - amzn.to/3n2xFL0
* Oura Ring - ouraring.com/taf/89347bcee5
* Dip Fitness Bar - amzn.to/33oUOAj
* Battle Ropes - amzn.to/3r9wn1R
* Battle Rope Anchor Strap - amzn.to/3teLERH
* Hamstring Curl Bar - amzn.to/3qhcGpB
* Exercise Pad - amzn.to/3qiuVev
My Camera equipment
* Wireless Mic - amzn.to/3HK52d4
* Cold Shoe Ball Mount - amzn.to/3F1xXb3
* Phone Mount - amzn.to/3t5sXjg
* Cold Shoe Light - amzn.to/3t4E7ow
* Selfie Monopod Stick - amzn.to/3G4H5ge
* Tripod Base - amzn.to/3HDWEMo
#wushu #wushu52 #kungfu #gongfu #武術 #武术 #功夫 #中国武术 #南拳 #套路 #chinesemartialarts #martialarts #markcmoran #nanquan #taolu #zhongguowushu #yangyuhong #shanghai #china #changquan
Негізгі бет Спорт Basics | Shanghai Wushu Team | Dec-2012 Martial Arts Training
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