In basketball, jumping high is an advantage enjoyed by coaches. But unfortunately, not everyone is endowed with a breathtaking natural relaxation. In this video, Fred explains the basic concepts of relaxation and presents you with 5 exercises that will allow you to jump higher.
Le site de One Ball Food : www.oneballfood.com/
Programme de détente verticale par Régis Ghibaudo : bit.ly/2NSAfUo
Interview de Vincent Dziagwa, préparateur physique de Nanterre : bit.ly/2Jvqibt
ABONNEZ-VOUS !
KZitem : bit.ly/2z14MWp
INSTAGRAM : bit.ly/2OAz1bu
FACEBOOK : bit.ly/2RM5VYW
Production/Montage : Amembe Vidéo - / amembevideo
Images quai 54 : JUM Vidéo : / @jumcreationvideo
Music :
Green Drumz - frama.link/GreenDrumz
Soundtrackman - frama.link/STM
REMERCIEMENTS : STADIUM DE THIAS, ZI SENIA, 2 Rue du Courson, 94320 Thiais
Негізгі бет Спорт BASKET - HOW TO IMPROVE YOUR JUMP
Пікірлер: 1,3 М.