00:00 Mind Pump Fit Tip: Hurry is the enemy of peace, joy, and growth.
13:23 What’s going on in Mexico?
15:11 The stress before election years.
18:24 COVID vaccines could be partly to blame for the rise in excess deaths since the pandemic.
21:53 Fauci is getting grilled!
24:33 Joy Mode for women?
27:27 When you know you’re getting too big.
35:50 The importance of correctional exercise knowledge for trainers and coaches.
39:13 The beauty of Sicily, old-man strength, and winning the genetic lottery.
52:06 Shout out to The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World book.
53:11 #Quah question #1 - Any suggestions to help build muscle more efficiently if I don't have time to rest at least 2-3 minutes between sets and can’t go more than 3 days a week to the gym? Can I still build muscle resting 1 minute to a minute and half between sets?
56:48 #Quah question #2 - Is it possible to do too much walking & it could cause metabolic harm?
58:45 #Quah question #3 - What is your recommendation for a 13-year-old boy who would like to start strength training? I have been lifting for years and have several of your programs, but I want to make sure what he does is age appropriate and that he begins this journey the right way.
1:02:47 #Quah question #4 - I’ve just come across the term “functional fitness.” Have you all heard of this? What are the differences and benefits between traditional lifting and functional fitness?
Related Links/Products Mentioned
Visit Joy Mode for an exclusive offer for Mind Pump listeners! * Promo code MINDPUMP at checkout for 20% off your first order*
usejoymode.com/MINDPUMP
Visit NASM for an exclusive offer for Mind Pump listeners! ** For the month of June, get 50% off Corrective Exercise Specialization (CES) self-study. **
nasmpt.com
June Promotion: MAPS 15 Minutes | Bikini Bundle | Shredded Summer Bundle 50% off! ** Code JUNE50 at checkout **
mapsfitnessproducts.com/
Mind Pump #1165: Bishop Robert Barron On Physical Fitness, Satan, Evolution, Psychedelics & Much More
mindpumppodcast.com/1165-bish...
The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
amzn.to/3Xi19Ye
Why Are So Many Mexican Election Candidates Getting Killed?
www.nytimes.com/2024/05/25/wo...
COVID vaccines may have helped fuel rise in excess deaths since pandemic: study
www.msn.com/en-us/health/othe...
The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health
www.amazon.com/Real-Anthony-F...
Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 15% off **
www.helloned.com/mindpump
Mind Pump #2277: The Five Best Sports For Kids
mindpumppodcast.com/2277-the-...
Mind Pump Podcast - KZitem
/ @mindpumpshow
Mind Pump Free Resources
www.mindpumpfree.com/
People Mentioned
Bishop Robert Barron (@bishopbarron) Instagram
CONNECT WITH US:
INSTAGRAM: bit.ly/mindpumpmedia
TWITTER: bit.ly/2vN1qpE
FACEBOOK: bit.ly/2vq95cd
SHOP MIND PUMP:
bit.ly/2uvQY6b
PRIVATE FACEBOOK GROUP:
bit.ly/2vuntia
PODCAST:
iTUNES - apple.co/2vMEPcA
STITCHER - bit.ly/2hQSIAS
Негізгі бет Be Present With Your Workouts & Get The Most Out Of Your Training | Mind Pump 2358
Пікірлер: 101