This step workout is great for anyone interested in learning step and getting a good cardio workout. 3 combinations: 1) Revolving Door, Up Taps, Down Taps, Repeater Down Taps 2) Ham Curls Corner-to-Corner, Switch Curl Over + Back, 2 V-Steps, 3 Knee Repeater 3) Corner Kicks, Walk-the-Dog, Turn Step, L-Step. I hope that you enjoy!
Негізгі бет Beginner Step Workout - 40 mins
Пікірлер: 121