The beginning of a class of Somatics (Feldenkrais-inspired, Somatic Education), with a few movements to play with and consider.
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Hi, this is Alfons. Contrary to big KZitemrs I do depend on your support. Please consider the difference even a small contribution can make. Find me, and find good people just like you, on patreon.com:
/ studywithalfons
If you prefer to make a one-time donation directly via PayPal, here is the link:
www.paypal.me/AlfonsGrabher
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Visit my homepage to learn more about my books:
"My Feldenkrais Book", on how to do lesson of The Feldenkrais Method of Somatic Education
"Getting Better Day By Day", for a well designed course with 9 life changing lessons for beginners.
"Movement Based", a journey into essay writing and movement instructions.
www.alfonsgrabher.com
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My website with 60 audio recordings from live classes in German language:
www.feldenkraiswerkstatt.at/
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I wish you a good time on the floor,
thank you for your support,
Alfons
Негізгі бет Being instead of doing - A FREE Somatics class (by Alfons)
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