you’re literally the man i aspire to be… disciplined, spiritually inclined, has a good physique, and most importantly, has great wisdom 💯 wishing you nothing but the best, brother. thank you for being the inspiration to many. 💪🏻
@JacobAlava
7 ай бұрын
Thank you so much for the kind words man. These keep me going 🙏🏻
@JacobAlava
7 ай бұрын
Just another raw-ish vlog for today! Let me know your thoughts! Much Love - Coach Jacob A. ⚡💪
@pinkrose6278
5 ай бұрын
Salamat sa pag share ng talent mo. Ang galing mung mag bigay ng advice sa mga video’s mo. Sana mapanuod ka ng maraming pilipino.Sana itong mga videos mo ang sumikat kasi makabuluhan ang pinapakita mo at sinasabi. Lalu na at nakita ko mga kababayan naten ngayon na ang daming matataba at malalaki ang tyan mapa babae man o lalaki. More Power sa iyo at kay Bella.
@rougeandrei9095
7 ай бұрын
Great tips, coach! Thank you for this video!
@JacobAlava
7 ай бұрын
Glad it was helpful!
@darrenraga
7 ай бұрын
Lodi 💪💪💪 Happy to see you again both ❤❤❤
@JacobAlava
7 ай бұрын
Thank you so much 😀
@gregorypetty6887
7 ай бұрын
Kuya, the food you had for lunch looks so delicious!🥰
@JacobAlava
7 ай бұрын
Super!
@morsftw
7 ай бұрын
Inaantay ko upload mo Coach Jacob! Pakidalasan haha more gains to you and Bella!
@JacobAlava
7 ай бұрын
🫡 will do!
@CoachRian71
3 ай бұрын
Coach jacob, pwede ba mag Anabolic Supplement? with Good Solid Food diet at Good Exercise, 1yr na sa Gym??
@niloramirez6080
7 ай бұрын
Thanks Coach
@alfhaal-mahdi8730
7 ай бұрын
na miss ko pang bugbugan mong running shoes na ultraboost coach hehe pero bagay naman new shoes mo 😊 nice new content coach!
@JacobAlava
7 ай бұрын
Haha OGs know the bugbog ultraboosts 🤣
@angeloemmanuel5571
7 ай бұрын
Power couple is back 🫶🏽💪🏾
@JacobAlava
7 ай бұрын
😍 Thank you
@CristianGarcia-io5rr
7 ай бұрын
Hi kuya new follower here, I have questions po, Someone told me na after workout po tas naligo ng malamig na tubig is nakakabagal daw po ba ng paglaki ng muscle?? Totoo po ba?? Just curious what he said. Kasi na experience raw po nya.
@alvinsumobay672
7 ай бұрын
@JacovAlava san ka nakakabili ng gym shark shorts brother
@akromawrath7353
7 ай бұрын
Awesome 💪👍😁
@JacobAlava
7 ай бұрын
Thanks ✌
@christianmendoza3330
7 ай бұрын
Kuya any tips po for beginner po sa pag bubuhat ako po kasi wala pa pongstructured workout so basically na frefreestyle ko yung mga machines sa gym.. Btw, I'm skinny fat and nasa bulking phase pa po
@troycataga8661
5 ай бұрын
Just providing honest feedback: your energy on the vlog feels a bit low, making it seem draining to watch. It might need some improvement in terms of approach. That said, your content is great!
@JhonchristopherBarcelona
7 ай бұрын
Sir pwede po ba mggym kahit sa kalsada ngttrabaho? Mausok kc baka delikado sa baga
@lorinagonia
7 ай бұрын
Ah kuya pwede po ba Ang work out sa bulking ?
@MrRushSkies
7 ай бұрын
Any suggestions how to workout with your Syota/Jowa?
Пікірлер: 37