In this video I'm sharing a Powerful Arm Wrestling Training with all exercises only using dumbbells.
This can be done at your home or gym easily and its really good for developing that biceps and tendon strength that will help you with your hook and back pressure.
And If you want to grow in Arm Wrestling you can checkout my exclusive training program in the link below.
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Негізгі бет Ойын-сауық BEST Arm Wrestling Strength WORKOUT with JUST DUMBBELLS !
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