I started following your exercise. Love from india ❤
@theflexibilityguy
10 ай бұрын
Thank you and have a nice workout!
@Bazilisk_AU
11 ай бұрын
Excellent Explanations and Demonstrations ! I’m gonna call it, you’re gonna have a Fantastic KZitem Channel
@theflexibilityguy
10 ай бұрын
Thank you so much! I'm doing my best!
@louisepeers3684
10 ай бұрын
This is perfect - thank you so much : D
@theflexibilityguy
9 ай бұрын
You're very welcome! ❤️
@WL-gt4tb
6 ай бұрын
Thank you!
@theflexibilityguy
6 ай бұрын
Thanks!
@The_Bri_Cli
11 ай бұрын
Subscribed. You should add how to do these exercises with resistance bands
@andynolan-5497
10 ай бұрын
Brilliantly explained good video I will start this thank you 👍🏼
@theflexibilityguy
10 ай бұрын
Thank you so much and have a nice workout!
@orlandop4sun
11 ай бұрын
Thank you
@PPP-on3vl
11 ай бұрын
Thank you ❤
@garymadlon3028
2 ай бұрын
Best vidéo ever thanks u so much man
@theflexibilityguy
2 ай бұрын
My pleasure thank you!
@garymadlon3028
Ай бұрын
@@theflexibilityguy I forget to ask u how many time per week we should train ?
@thierryst-pierre2166
8 ай бұрын
damn this video is so good i cant believe it only has 1.6 k views. I started applying your routine few weeks ago and im still very stiff but at least now im confident that ill straddle handstand pressthis year.
@JIMMYjfm
6 ай бұрын
Great video
@theflexibilityguy
6 ай бұрын
Thank you so much!
@normylanfiloletras
2 ай бұрын
Thanks you 👌
@DestinyHunter-xv9rd
2 ай бұрын
great video, is it normal to get leg cramps when doing both legs up together in pike pulses?
@theflexibilityguy
2 ай бұрын
Absolutely, that's completely normal. Don't push it too far, though!
@DestinyHunter-xv9rd
2 ай бұрын
@@theflexibilityguy thanks! after doing them for a while i no longer get the cramps. how often should i do them? i try to do it every day but not sure if that's too much
@very9000
3 күн бұрын
HELLO. TELL ME WHAT EXERCISES SHOULD I DO TO LATER DO A V-SIT?
@iblisthemage
11 ай бұрын
Perhaps get a client who is really really inflexible and show how to train from that starting point? Asking for a friend…😊
@theflexibilityguy
10 ай бұрын
Thank you! Will consider this!
@drpoonamtayadevasani7524
2 ай бұрын
Hey i want to see same exercises on an over weight body ...so that even fat ppl can benefit from this@@theflexibilityguy
@marekdata3301
11 ай бұрын
Hello coach,it will be something like this on app?
@theflexibilityguy
10 ай бұрын
Hello! Yes it's coming!!
@tigerboy4516
2 ай бұрын
would you ever do a overcoming isometric version of this for more strength/ muscle?
@link1day
3 ай бұрын
The L sit is currently not possible for me either because of weak quads or weak core compression
@hallownest_feats
2 ай бұрын
Mobazane???
@yenk82
8 ай бұрын
Purtroppo inarco troppo la schiena e le gambe da aperte non si sollevano per niente, da chiuse invece va meglio
@paleale8400
11 ай бұрын
u remind me of borat
@phatteus
2 ай бұрын
Super, another great way to torture myself.
@prideneverdies1001
12 күн бұрын
you are not the flexibility guy there are guys much more flexible, therefore you are not the flexible one
@very9000
3 күн бұрын
HELLO. TELL ME WHAT EXERCISES SHOULD I DO TO LATER DO A V-SIT?
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