Foot orthotic insoles will likely support your feet. They mostly affect your foot alignment when your feet are flat on the ground during standing, or in the middle of the stepping phase. The muscles in and around the foot play a big role in the way the foot and ankle function and are important to consider when someone has knee pain or supination. In most cases using Foot orthotics for supination or Foot orthotics for knee pain does little to return muscle function, but may help a lot with pain and alignment.
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