In this video, Maryke discusses over-supination of the feet: what causes supination, how to correct supination (shoes, orthotics, exercises), and what specific supination exercises she finds useful.
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Exercises to correct over-pronation: • Exercises to Correct O...
Chapters:
00:00:00 Introduction
00:00:45 What causes supination?
00:08:21 Exercises for supination
00:19:26 How we can help
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Негізгі бет Тәжірибелік нұсқаулар және стиль How To Correct Supination - Supination Exercises
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