If you're working on your front splits, then make sure to check out some of my favourite stretches in this video! Every stretch can be modified to suit all levels and each stretch can be held for longer if you're looking for a more intense stretch.
Never force a stretch, make sure you've warmed up properly before you begin and happy stretching!
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Music is from Epidemic Sound. Check the library out here:
share.epidemicsound.com/kcb3st
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