Best vegan dessert WITHOUT SUGAR AND WITHOUT FLOUR! Cooking takes 15 minutes and can be placed in the oven.
Hello, my beloved subscribers and viewers!
Enjoy watching!
Recipe and ingredients:
200 g red lentils.
Pour boiling water over them.
Fill with water and let sit for several hours.
I have small lentils, 1 hour is enough.
Now that the lentils are swollen, you can use them.
The water needs to be drained.
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Grind with a hand blender.
1 banana.
1 tablespoon coconut oil.
50 ml syrup without sugar or honey.
Grind with a hand blender.
2 tablespoons flax seeds.
Grind in a coffee grinder.
40g cocoa powder.
1 teaspoon baking powder.
Mix well.
Lemon peel.
Mix well.
30g cashew nuts.
30g dark chocolate.
I added half of it to the dough.
Mix well.
I spray the muffin tin with oil.
I put the dough in the mold.
Sprinkle with chocolate-nut mixture.
Delicious!
Bake at 200°C/392F for 20 minutes.
Delicious!
Bon appétit!
Very tasty and healthy!
Everything worked out!
Thank you for watching, commenting, and liking!
Recipe 2:
3 bananas.
Let the gelatin swell.
40 ml vegetable oil.
Chop in a blender.
4 tablespoons cocoa.
1 teaspoon baking powder.
Grease the molds with vegetable oil.
Cut another banana.
Some flaked almonds.
Bake at 180°C for 15 minutes.
Very tasty, soft and crispy, fragrant cookies!
Bon appétit!
Natural and healthy, very tasty.
Thanks for watching, commenting, and liking!
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