In this session, Dr. Ed Le Cara talks about the difference between using BFR for strength and using BFR for hypertrophy.
For more: www.bfruniversity.com/
Негізгі бет BFR for strength and hypertrophy
In this session, Dr. Ed Le Cara talks about the difference between using BFR for strength and using BFR for hypertrophy.
For more: www.bfruniversity.com/
Пікірлер